Get ready to dive into the enriching world of spirituality & wellness at the Mind Body Spirit Festival, taking place at Olympia, London.

With an exciting lineup of workshops, performances, and opportunities for personal growth, here are seven tips to help you make the most of your festival experience.

1. Set your intention

With seven stages and over 111 free sessions, setting the intention of your festival experience is essential – but remember to leave a few gaps to go with the flow. Give yourself plenty of time to check out the program ahead of time to identify workshops and talks that resonate with your personal journey.

All of our talks are free of charge this year, so mark your calendar for standout speakers like This Morning’s Theresa Chung, Liz Earle, Lynne Franks OBE and Dr Richard Bandler, to ensure you don’t miss out on transformative learning experiences and grab a good seat.

2. Be Curious

With so many sessions available to you – there are many opportunities to get curious and try something new.

From learning how to breathe in our new space the “Alchemy of Breath”, to enjoying a sound healing journey led by our experts, to signing up to learn a new skill at the MBS Academy.

Many have passed through our doors, and have changed their lives for the better. They’ve learned how to self-regulate when things get too much, to buy their first set of crystal bowls, to find their joy in safe nurturing spaces.

All of our sessions are designed to deepen your spiritual practice and help you turn your passion into purpose. So, if the MBS Academy sounds interesting to you – make sure you enroll early to secure your spot now.

3. Get Involved

Don’t just be a spectator – participate – this is a fabulous opportunity to embody everything you practice and find your tribe!

The Main Stage is the beating heart of the festival with interactive demonstrations, discussions and lots of movement. This year we will have a daytime rave, chanting and yoga. Expect talks on menopause, astrology, neurodivergence, to connect with your guides, dragons, fairies and angels.

Anything goes.

Warning! Engaging actively in any of these sessions can enrich your life – things will never be the same again in… the best way!

4. Pick up a Crystal or three…

Ever wondered where celebs get their crystals from?

Well why not get yourself along to the vibrant Wellbeing Market where over 125 unique vendors will showcase their products, from holistic medicines, oracle decks, crystal bowls, self development books, supplements, conscious artwork and clothing, to beautiful crystals and organic beauty items.

We love to support small businesses and whilst browsing you’ll find perfect gifts for loved ones while treating yourself to some unique offerings.

Just remember to bring a bag to carry it all home or purchase one of the MBS totes!

5. Find out what your future holds!

Feeling curious about your future or seeking personal insights on love, health and wealth?

Just head to the Crystal Clear Psychic Circle for readings from some of the UK’s most trusted psychics. This enriching experience can provide clarity and guidance on your personal journey.

If this isn’t your thing, why not head over to get your Aura read via the Aura photography team. We have a friendly team of readers on hand, who will be able to share with you their knowledge of each colour, its position and any deeper meaning.

6. Try Breathwork & Sound healing

Visit the Oasis of Sound area hosted by renowned sound healer Anne Malone; or new for this year enjoy the Alchemy of Breath space, run by Anthony Abbagnano, Amy Rachelle and their Alchemy of Breath Angels.

Join meditation sessions, soothing sound baths and breathwork sessions to experience the calming and transformative effects of both modalities to fully embody the mind, body, spirit connection.

7. Find your Tribe

Join like-minded individuals who are also on their journeys of personal growth.

Take time to connect with fellow attendees, share experiences, and build your community – we are a friendly space! Whether that is through workshops, the ceremony space, or just casual conversations, forming connections is the key to enhancing your festival experience.

Make the most of your time at the Mind Body Spirit Festival and embrace the opportunity for growth, learning, and connection.

Whether you’re a newcomer to spirituality or a seasoned practitioner, this festival promises a weekend of inspiration, community, and profound personal transformation.

Join us in London this May for an unforgettable experience!

Event Details

The festival will take place from Friday 22 May to Monday 25 May at Olympia, London Hammersmith Road, W14 8TH

Opening Hours
  • Friday 22nd 10.00 – 17.00
  • Saturday 23rd 10.00 – 17.00
  • Sunday 24th 10.00 – 17.00
  • Monday 25th 10.00 – 17.00

Main – Photo by Thirdman

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About the Author: Mind Body Spirit Festival

The Mind Body Spirit Festival celebrates wellness, spirituality, and personal growth, offering talks, workshops, ceremonies, and one-to-one guidance to help visitors connect, heal, and grow. Contact Details Website Facebook Instagram Email: info@mindbodyspirit.co.uk Phone: 07917840718