About Our Magazine
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
The magazine exists to share expert insights, personal stories, and practical wellbeing advice across all areas of Health & Wellbeing. The content is written by our wonderful Foyht members.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

Latest News
Exercise: Change the dialogue. They are still here and part of everything Month 11 was about shifting the way I interacted with the world. I began structuring my week intentionally, going out on certain days, staying in on others. It helped me feel held, grounded, less overwhelmed by unpredictability. [...]
That first bite of a perfectly baked croissant. That first glimpse of sunlight on your face on a winter’s [...]
Welcome, to Health & Wellbeing Magazine’s Spirit Keeper monthly column. This is the place where you will discover tips [...]
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Our Categories For November
Monthly Columns
Weekly Series
Seasonal Articles

50

Poetry
Midweek on a sea early rise, Greeting the dawn with sleepy eyes, Feeling the summer breeze so free, Drawn by waves at Boscombe Pier, we. With my partner and two Surfski, We meet our friends from Southbourne Surf Life Saving Club spree, Together we enter the sea. Our paddles dig deep, push water to [...]
FAQ
How often is content updated?
We update and publish new content daily.
Who is the magazine designed for?
Our audience includes wellness enthusiasts, holistic practitioners, people seeking health support and readers exploring healthier lifestyle habits.
Do you cover both scientific & holistic approaches?
Yes, we blend evidence‑informed wellbeing with holistic perspectives to meet the needs of modern readers seeking balanced insights.
How do you decide which topics to cover?
We draw from reader questions, trending wellbeing topics, member submissions and real search queries
Are articles reviewed by wellbeing professionals?
Our articles are written by our members who are trained practitioners, ensuring accuracy and ethical standards.

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