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About Our Magazine

An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.

The magazine exists to share expert insights, personal stories, and practical wellbeing advice across all areas of Health & Wellbeing. The content is written by our wonderful Foyht members.

Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

Latest News

  • On Wednesday sunrise, at Boscombe pier, Where Surfski soared without a fear. Life-saving skills, unofficially trained, In ocean's embrace, wisdom gained. Flying, gliding 'neath the sunrise gleam, In a world where dreams and reality seem. Blue sky canopy, a silver lining's trace, Surfski danced with grace and grace. Seagulls [...]

    By Published On: July 24, 2026Categories: Mindfulness, Poetry, Swim

Poetry

  • Wednesdays at Boscombe Pier

    On Wednesday sunrise, at Boscombe pier, Where Surfski soared without a fear. Life-saving skills, unofficially trained, In ocean's embrace, wisdom gained. Flying, gliding 'neath the sunrise gleam, In a world where dreams and reality [...]

  • Summer Started

    In summer's embrace, the season starts anew, Forty-eight hours of sun-kissed view. From Boscombe's shores to Bournemouth's reach, Nature's canvas painted with flowers in speech. The sea, a gleaming silver mirror, Underneath a sky, [...]

  • Surfski

    In the hush of dawn, surfski glides serene, Through seas of calm, where mist and sky convene. Dreaming heads, in reverie they lie, While seagulls perch on yellow buoys, to the world's eye. Dippers [...]

Introducing our friends at the NoWorriesApp.com

Take small intentional steps to improve your wellbeing – see how downloading the free NoWorriesApp can help you recognise, manage & ease your worries to feel happier.

Radio

Inflammation is at the root of so many chronic illnesses — but what can we do about it? On The Yes to Life Show, hosted by Robin Daly, guests Amanda King, ND, and Nicholas Walton-Cole dive into the hidden drivers of inflammation and share strategies to reduce it. To close, Sam Rowley & Andrew Slater highlight how Health & Wellbeing Magazine is championing integrative approaches to wellbeing.

faq

How often is content updated?

We update and publish new content daily.

 

Who is the magazine designed for?

Our audience includes wellness enthusiasts, holistic practitioners, people seeking health support and readers exploring healthier lifestyle habits.

Do you cover both scientific & holistic approaches?

Yes, we blend evidence‑informed wellbeing with holistic perspectives to meet the needs of modern readers seeking balanced insights.

How do you decide which topics to cover?

We draw from reader questions, trending wellbeing topics, member submissions and real search queries

Are articles reviewed by wellbeing professionals?

Our articles are written by our members who are trained practitioners, ensuring accuracy and ethical standards.

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