About Our Magazine
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
The magazine exists to share expert insights, personal stories, and practical wellbeing advice across all areas of Health & Wellbeing. The content is written by our wonderful Foyht members.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

Latest News
What Are the Benefits? Could the way you're breathing be affecting how you feel? A lot of the time, we breathe without even noticing. We rush from one thing to the next, not thinking about the way our bodies are pumping oxygen through our arteries or expelling carbon dioxide [...]
(Sooner Than You Think) One of the most consistent patterns I see in my work with [...]
September has a particular feeling to it. Holidays are coming to an end, diaries start filling up again, mornings [...]
Trending News
Our Categories For September
Monthly Columns
Weekly Series
Seasonal Articles

50

Poetry
On Monday morn, the early bird fights, With sunrise hues at Boscombe Pier's heights. Two of us fly on a surfski’s glide, Friends swim from shore to yellow buoy’s side. Stroke by stroke, puddle by puddle, Cruising the calm sea, clear as a bubble. The sun shines bright, the sea is [...]
Radio
Inflammation is at the root of so many chronic illnesses — but what can we do about it? On The Yes to Life Show, hosted by Robin Daly, guests Amanda King, ND, and Nicholas Walton-Cole dive into the hidden drivers of inflammation and share strategies to reduce it. To close, Sam Rowley & Andrew Slater highlight how Health & Wellbeing Magazine is championing integrative approaches to wellbeing.

FAQ
How often is content updated?
We update and publish new content daily.
Who is the magazine designed for?
Our audience includes wellness enthusiasts, holistic practitioners, people seeking health support and readers exploring healthier lifestyle habits.
Do you cover both scientific & holistic approaches?
Yes, we blend evidence‑informed wellbeing with holistic perspectives to meet the needs of modern readers seeking balanced insights.
How do you decide which topics to cover?
We draw from reader questions, trending wellbeing topics, member submissions and real search queries
Are articles reviewed by wellbeing professionals?
Our articles are written by our members who are trained practitioners, ensuring accuracy and ethical standards.

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