About Our Magazine
An online magazine promoting a wide range of holistic and spiritual therapies, positive lifestyle growth, yoga practices and Parenthood topics through the publication of guest author articles by the practitioners themselves.
The magazine exists to share expert insights, personal stories, and practical wellbeing advice across all areas of Health & Wellbeing. The content is written by our wonderful Foyht members.
Our focus is on shining a light on the fantastic range of therapies and, through our relationships with practitioners, bringing the hope and positivity of self-care and self-healing to the wider public.

Latest News
Lessons from a Welsh occupational wellbeing pilot with people working in emotionally demanding roles What happens when a wellbeing intervention is acceptable, interesting, and often relaxing, but the people it is designed to support are already struggling to find time to recover? A small Welsh pilot combining Infra-Low Frequency [...]
There is usually a moment in early autumn when a salad suddenly stops looking quite as appealing. The evenings become [...]
Exercise: Remember them in a ceremonial way. Month 10 brought Dia de los Muertos, and with it, a deeply [...]
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50

Poetry
In the quiet dawn of morning light, Whispers dance on wings of night. Soft hues of gold embrace the sky, As shadows flee and dreams do lie. Beneath the boughs where rivers flow, Secret gardens start to grow. With petals kissed by dew's soft tear, Nature's symphony we hear. Mountains tall [...]
FAQ
How often is content updated?
We update and publish new content daily.
Who is the magazine designed for?
Our audience includes wellness enthusiasts, holistic practitioners, people seeking health support and readers exploring healthier lifestyle habits.
Do you cover both scientific & holistic approaches?
Yes, we blend evidence‑informed wellbeing with holistic perspectives to meet the needs of modern readers seeking balanced insights.
How do you decide which topics to cover?
We draw from reader questions, trending wellbeing topics, member submissions and real search queries
Are articles reviewed by wellbeing professionals?
Our articles are written by our members who are trained practitioners, ensuring accuracy and ethical standards.

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