In the gentle sway of water's hold,
Where currents whisper stories old,
Beneath the surface, bodies glide,
In liquid embrace, they softly bide.
Bobbing bubbles dance and play,
Upon the skin, they gently sway,
A symphony of tranquility,
In aquatic realms, serenity's key.
Float upon the rippling tide,
Let worries fade, let dreams abide,
In this aqueous sanctuary,
Find peace in fluidity's melody.
Photo by Gláuber Sampaio on Unsplash
About the Author: Helena Eflerova
Helena Eflerová is a certified hydrotherapy practitioner, aquatic bodyworker, swimming and yoga teacher, and founder of HE AQUATICS. Her holistic approach integrates breathwork, movement, massage, and dance. Helena has taught in schools, spas, and therapeutic settings across Europe and the UK. She offers child-led, sensory-based swimming lessons in Bournemouth for babies through to adults.
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