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Want to Live Symptom Free with Hashimoto’s?

Published On: August 7, 2024By Tags: , , , , ,

Living symptom free with Hashimoto’s is not a pipe dream it’s completely possible!

I lived for years with debilitating Hashimoto’s symptoms, feeling like I was dying a little more every single day. My body felt like it was slowly shutting down! I kept taking the medication and still felt like s***! Swinging wildly from hypo to hyper, from flare to flare! I hated every moment of it, I no longer felt like me!

Let me guess…

Every day is a constant battle with brain fog, fatigue, constant pain, digestive issues, hair loss, weight gain, poor mood and mental health issues. The list could go on and on! 

This was me too!

I struggled to get out of bed on my worst days! Taking a shower would wipe me out and leave me lying on my bed wondering what the hell happened to my energy, why it hurt so much just to wash my hair. Every little task felt like a mountain to climb and often left me in tears. I knew I couldn’t go on like this. I wasn’t getting anywhere with my doctors other than being told to learn to live with it. 

Photo by Yuris Alhumaydy on Unsplash

After researching and studying nutritional sciences, therapeutics & health coaching, I made some minor and some very major changes to my diet and lifestyle. I was amazed to finally start feeling like my old self again. 

Imagine if you too could wake up feeling energised, raring to go and with no pain or embarrassing digestive symptoms to slow you down.

Believe me it’s possible!

I’ve done it and I see it time and time again with my 1:1 clients. For the past 2 years I’ve been helping my 1:1 clients reclaim their health and get rid of their Hashimoto’s symptoms on the 6 month Hashimoto’s Healing Programme, so they can finally start to feel like themselves again!

The Hashimoto’s Healing Programme is a tailor made 1:1 programme designed for those of you just trying to survive each day, for those struggling with endless and often debilitating symptoms, who’ve been told to learn to live with it. 

I want to help you recover your health so you can start living again!

This program is for those who are committed to making the necessary changes, those who are serious about doing what it takes to get back to their old selves. It’s not for those who want me to wave a magic wand and make their symptoms disappear without putting the work in themselves and without being willing to make the necessary changes. 

The Hashimoto’s Healing Programme can give you your life back!

Want to know more about the Hashimoto’s Healing Programme and how it can help you recover your health and love for life?

Then book a free call with me here!

Main – Photo by Fernando Brasil on Unsplash

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About the Author: Helen Mallaburn

Helen Mallaburn is an experienced Nutritional Therapist, with further qualifications in Health Coaching and Biomedical Sciences. Helen specialises in helping women with Hashimoto’s and Hypothyroidism live a full, symptom free life with simple diet and lifestyle changes. Helen started out her career working in the pharmaceutical industry in England following graduation from Sheffield Hallam University. When work life balance became an issue and her health started to deteriorate Helen moved to the French Alps with her husband, working as a private chef in luxury chalets and later in private villas across Europe. During this time Helen’s health completely crashed with diagnosis’ of Coeliac disease, Hashimoto’s thyroiditis, Pernicious anaemia and Fibromyalgia. Daily life became a struggle and simple tasks such as showering, washing and styling her hair would leave her exhausted. A gift of Nutritional Therapy sessions from a friend for her 40th birthday saw the start of Helen’s recovery. Realising the impact diet and lifestyle had on her symptoms and her quality of life Helen took the huge step of studying Nutrition and Health Coaching and then continuing onto Nutritional Sciences and Therapeutics with the International Institute of Nutrition & Health. What Helen learnt during her studies and the resulting changes she made enabled her to recover her health. Helen now loves using her unique skill set and experience to help other women struggling with Hashimoto’s and Hypothyroidism to do the same. You can find Helen at the following: Email: helen@helenmallaburn.com Website Instagram Facebook LinkedIn

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