Like Birds Flying Through Life

My name is Estefanía, and I am the founder of Estefanía Sánchez Life Coaching/Coaching For Men. I am a certified Holistic Life Coach and Mind Body practitioner. I support and empower men to connect with their true selves, achieve clarity and focus on what they want and need, and create a life that aligns with their deepest aspirations. My mission is to create a non-judgmental space where men can freely explore and express themselves authentically, knowing they are heard, respected, and valued. I want to change the societal stigma that portrays men as "weak" for showing their genuine emotions. Emotional expression is essential across all domains of life, and I want to support a culture where men can address their challenges, fears, and mental health struggles openly. I coach my clients with a combination of life coaching, neuroscience, mind-body practices, and positive psychology. A connection and integration of the mind and body, recognising the significant relationship between mental, physical, emotional, and spiritual health. For the past 12 years, I've held various positions in corporate management, sales, and reception that did not resonate with my true purpose. However, these experiences served as invaluable lessons in discovering my purpose and passion for supporting others on a deeper level, ultimately guiding me toward my path. I am also certified with different diplomas in counselling for depression, inner child healing, advanced CBT, human resources management, meditation guide, suicide awareness and different mental health awareness trainings. I believe we all have the power to create the life we truly desire. Contact Details EN Website ES Website YouTube