In waters deep, where dreams take flight,
Bodies sway in graceful delight.
Embrace the flow, the rhythm's call,
In aquatic dance, we give our all.
Beneath the surface, a world unknown,
Where movement speaks in currents sown.
With trust and touch, we find our way,
In this liquid realm, we come to play.
Each wave a partner, each breath a guide,
In this aquatic ballet, we reside.
With fluid grace, we intertwine,
In this dance of water, pure and fine.
So let us dive, let us explore,
The depths of movement, forevermore.
For in the dance of water's embrace,
We find our freedom, our sacred space.
Photo by Jeremy Bishop on Unsplash
About the Author: Helena Eflerova
Helena Eflerová is a certified hydrotherapy practitioner, aquatic bodyworker, swimming and yoga teacher, and founder of HE AQUATICS. Her holistic approach integrates breathwork, movement, massage, and dance. Helena has taught in schools, spas, and therapeutic settings across Europe and the UK. She offers child-led, sensory-based swimming lessons in Bournemouth for babies through to adults.
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