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EFT & Mindfulness Centre

  • Alternative Medicine,Holistic Therapies,Mental Health

    What is MBCT…

    … & How Does it Compare to CBT? Meditation has [...]

    March 12, 2025
  • Alternative Medicine,Holistic Therapies,Mindfulness

    What is EFT?

    Emotional Freedom Technique (or EFT) is a non-invasive, easy to [...]

    February 20, 2025

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