Well hello. I am now back at my desk having [...]

Can meditation help our little ones find strength and comfort [...]

As adults we regularly find the western lifestyle tiring, stressful [...]

Whilst reading a Yoga lifestyle magazine the other day I [...]

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As the nights draw in earlier and earlier I don’t [...]

Essential Oils can play a big part in your health [...]

[vc_row][vc_column][vc_single_image image=”8323″ img_size=”full” add_caption=”yes” alignment=”center” onclick=”custom_link” link=”/wp-content/uploads/PDF/patanjali8limbsofyoga.pdf”][vc_column_text] Courtesy of Alison [...]