Authors

Alex Jovanovic is a Life Coach and Stress Counsellor Email: alex@centre-link.co.uk Website: www.coaching.centre-link.co.uk LinkedIn: @aleks-jovanovic @ A Jovanovic 2017 All rights reserved

Jane Hill is a modern mystic and meditation coach and spiritual counsellor, living in the Scottish Borders. She intended to be a lawyer like her father, but after graduating, found that she wasn’t suited to the legal world, and qualified as an archivist, spending the next 25 years working in the archive world. Throughout this time, her spirituality, awakened as a child but suppressed throughout teenage years and early adulthood, became more insistent that it be expressed and she left employment to follow its calling. You can find out more about her here: Website: www.amethystliving.co.uk Facebook: @amethystliving The Secret Meditation Garden her Facebook group, where she leads guided meditations each week and posts about meditation and spiritual matters.

When I was small, I was always making mixtures and concoctions, or messes as my mother would say. I would take rose petals, bits of bark, dandelions mix with water and leave it to stew for a couple of days until it was ready. I’d then pour it into little bottles that I’d dug up in the garden and have great pleasure in telling my mother it would make her feel better as I watched her drink my remedy. She never did by the way, just got very good at pretending! So, my love for natural remedy’s stems from my childhood and still goes on today. Later in life I gained my Level 3 Diploma in Animal Anatomy and Physiology, Level 3 Diploma in Holistic Therapy for Animals, Level 3 Diploma in Dog Obedience Training and now I’m studying Herbalism, one can never have enough knowledge! You never know I might even come across something that might even work for my menopause! Contact Website: deborahsdogdaycare.co.uk Stay well you lovely people. Deborah Turner AHCP ( Reg.)

I am Rapid Transformational Therapy Therapist, Clinical Hypnotherapist and Mindset coach. I specialise in domestic abuse, leaving abuser, confidence, money blocks and self-esteem. I am an expert in dealing with psychopaths, sociopaths, narcissists and borderline personality disorder. I love helping people to heal their emotional wounds and open a new, wonderful chapter in their life. Let’s connect! Webpage: scoachingtherapy.com Instagram: @scoachingtherapy Facebook: @salvija.divinorum

Lee is based in Cheshire and has been running Broad-minded a business with a holistic approach for the last 20 years. A previous Young Entrepreneur Winner in Chester, Lee provides Movement, Mindfulness, Life Coaching, Music and Sound Services for Self-development and Wellness. Having practiced Martial Arts from an early age and being inspired by Bruce Lee’s philosophy Lee developed a keen interest in movement practices and all things Eastern. Later, after completing his A Level in Business Studies his passion increased for setting up his own business. Already with an interest in creativity, sport and music, Lee began dj-ing in Manchester during his early twenties. He then combined his entrepreneurial skills with his passion for music, along with his Mum as an inspiration, to launch Broad-minded in 2003. Initially Broad-minded was mainly based around Music and provided Sound System Hire, Music Events, a Dj Agency and Creative Music Workshops. For the last 15 years Lee specialised in delivering music workshops in the community and working in Education as a Learning Mentor and DJ/Production Tutor. In 2019 Lee went to the Wudang mountains in China to study Qi Gong and Tai Chi, as his long-term vision for developing his own movement practice started to take shape. Movement and Enerchi was then born as a practice that’s mindful, intuitive and flowing. Bringing all aspects of Qi Gong, Daoist Flow Yoga, Somatics and Freestyle Tai Chi together. Lee also became qualified as a Life Coach and Mindfulness Practitioner in recent years and is currently developing Music and Sound events and facilitation going forward. Online classes/workshops coming soon - email below if you want to sign up for the Intuitive Artist newsletter. Contact Movement & Enerchi Website Broad Minded Website Email: Lee@broad-minded.com Movement and Enerchi Teacher – Qi Gong, Freestyle Tai Chi, Daoist Flow Yoga and Somatics Holistic Coach – For nurture, growth and purpose Mindfulness Practitioner – “Holding the Space” for Awareness and cultivation through various means such as Movement, Breathwork, Meditation and Sound. Intuitive Music and Sound Facilitator – Using Music and Sound for relaxation, expression and therapeutic benefits.

Elaine Clancy BSc BA Elaine is an international Shamanic Practitioner and Shamanic Counsellor, Accredited Quantum Thinking Transformation Therapist, Licenced Chakradance Facilitator, Sound Therapy Practitioner, and Seabhean Practitioner Teacher. Based in the Southwest of Ireland, Elaine has many years of experience helping people release what is holding them back and helping them to find an empowered path to peace, freedom, and wellness. With a background in science and marketing, Elaine began developing her unique ‘medicine bundle’ as part of her own healing journey. Now, Elaine works both online and in person with individuals and groups in Australia, Canada, Europe, the United Kingdom, and the USA. Contact Details Website Facebook Instagram

Meet Claire Campbell, the Life and Soul Coach, a highly skilled & professionally certified Transformational Coach, Mind Body Therapy Practitioner, Shamanic Practitioner & Shamanic Counsellor (based on the West Coast of Ireland). Claire’s transformative approach is holistic, she considers the mind, body, & soul as interconnected parts of the whole. Using shamanic practices intertwined with coaching to enhance holistic wellbeing, Claire honors ancient wisdom to transform modern times. Through her unique coaching programs, retreats, and workplace wellbeing programs, Claire has guided her clients to transform imbalances & misalignments that block happiness, health, & success. The resulting transformation creates an abundance of clarity, opening pathways to freedom, flow, & authentic connection to life’s purpose. Whether you're struggling with emotional pain, physical illness, or seeking greater spiritual connection, Claire can help guide you on your journey towards wholeness and fulfilment. Book a session today and experience the power of Coaching, Mind Body Therapy, and Shamanism (face to face or online). Contact Details Website Facebook Instagram LinkedIn

Shamanic Breathwork Facilitator Somatic Emotional Release Practitioner Dating & Relationship Coach Creating a kinder world through conscious relationships, embodied sovereignty, emotional regulation & compassionate communication. Contact Details Instagram Facebook TikTok

My name is Jan Curson and I have been a dermal therapist for 30 years. During this time I have been a beauty therapist teacher, have owned 3 salons, managed 2 beauty salons in Australia and have a wealth of knowledge and qualifications. I have been trained by doctors and top cosmetic companies. I have recently returned from New Zealand having lived there for 9 years. Whilst in New Zealand I treated many skin conditions and rosacea being the most common. I studied The Advanced Diploma of Nutritional Medicine in Australia whilst living in New Zealand as I felt I needed to learn more about inner health and the effect on the skin and body. I offer online consultations so I can offer help anywhere in the world as well as face to face consultations held in Chelmsford, Essex. Website: www.nutritional-beauty.co.uk Email: jan@nutritional-beauty.co.uk

Rhosalaria Gwyneth Robbins Cox is a therapist, healer and teacher with more than thirty years of experience in her field. Over the years she has worked with many healing and therapy modalities such as aromatherapy, reflexology, reiki, angelic reiki, lomi lomi Hawaiian massage, aura soma, crystal healing and of course Pellowah. She is also a trained Soul Medium and the combination of Akashic Soul readings and Pellowah is an immensely enlightening experience. She runs the Crystal Heart School of Crystal Healing which is in its tenth year and has a sister school in Staffordshire called Angelic Crystal Healing. She is currently offering online crystal healing courses and is soon to present an intensive 7 month course in Reading, Berkshire. She currently lives in East Devon with her husband and cat but will be relocating back to the Hampshire/Berkshire area within the year, as this is her family base. She has five grown up children and enjoys preparing ‘soul food’ for people and experimenting with vegan cuisine! Website: mycrystalguru.com

Jane Mackarness is the owner of ClassicalYoga UK. Based in Devon, she has been practicing and teaching yoga for 40 years, and running teacher trainings for 20 years in the UK and abroad. Website: www.classicalyoga.co.uk

Donna is married and lives with her husband, 3 sons, a dog, and a Giant African land snail, when not working she loves taking Kundalini Yoga classes and walking with the family in the beautiful woodlands near her home. Website: www.mandalabirthing.com Facebook: @mandalabirthing Instagram: @mandalabirthing_uk

Mary-Jane Sharratt is a trainer of Emotional Freedom Technique as well as an EFT and Matrix Reimprinting practitioner and a homeopath. She is passionate about coaching and supporting holistic therapists to follow their passion and help to change the lives of others. Her work is primarily online with clients and trainees around the world and she delivers some face to face trainings in the UK. Website: www.eft-practitioner.com

Natalie Mears is a Rapid Transformational Therapy™ Practitioner and has been trained by Marisa Peer in the powerful and life changing therapy of RTT. Natalie is also a hypnotherapist and creator of the "My IBS Story" podcast. Before becoming an RTT™ Practitioner Natalie had a career in Public Health, specialising in sexual and mental health. After her 10 year career in Public Health, she set up her therapy practice and specialised in IBS. Although Buckinghamshire based, Natalie can work with anyone around the world online and sometimes a home or office visit may be possible (England only) with Natalie's mobile service. Contact: M: +44 (0) 7503 817 397 E: natalie@nataliemears.co.uk W: nataliemears.co.uk LinkedIn: Let's connect YouTube: Watch my series on IBS Book your free, no obligation consultation call

ThinkTree Hub is an international professional association for complementary therapy healthcare, wellness and wellbeing. Established by experts from the world of education, medical profession, business, therapy including subject matter experts, governing bodies and councils. Headed up by Kush Kumar, we have all come together to support you in your journey to create success with expert help and advice. Website

Joey Leek from The Functional Edition is a qualified Functional Nutrition Consultant with the International Institute for Complementary Therapists (IICT). Functional nutrition is all about finding YOUR optimal, and not just related to food. Functional nutrition includes lifestyle choices at its core, such as movement, hydration, sleep patterns, stress level, hormone balance and everything that contributes to health and wellbeing. Joey’s philosophy is a vitalistic approach in which she will place emphasis on a non-restrictive whole food diet, but also looks at the client's entire lifestyle to help them make positive and sustainable changes that will last a lifetime. If you would like to schedule a free discovery call with Joey you can do this via Calendly Or connect with her via the website and follow on Instagram for great functional living tips and recipes.

Uncover the path to self-care bliss and level up your wellness routine. Embrace a colourful journey of personal healing and unlock your potential with our carefully curated collection of wellbeing essentials. Contact Details Website Facebook Instagram TikTok Email: hello@levelwellbeing.com

Sonya has successfully helped clients worldwide in the U.S., Canada, Ireland, Romania, Iran, and the U.K. While Sonya appreciates the work of traditional therapies, RTT® is her preferred method. Sonya's clients experience deep, lasting change typically in 1 to 3 sessions. She currently lives in France with her husband Charlie and their tabby, Lily. Contact Details Email: sonyamanessturner@gmail.com Website Facebook Instagram

Jill Nicholson is a BACP accredited counsellor, clinical supervisor, trainer and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor of Education, an Advanced Diploma in Counselling and Psychotherapy and is an Accredited Coach. She started training as a counsellor in 1998 and spent the next 18 years in the charitable sector, initially, working with mums affected by postnatal depression and latterly, she ran services in Edinburgh for recovering substance users and their children. During her training Jill had counselling and that is the first time she connected with her inner child, her past trauma and then her own healing journey truly began. This life changing and heart soothing experience created the foundations of how she works with clients today. Helping the adult by healing the inner child has become Jill’s life purpose. She currently resides near Edinburgh with her husband Paul. She works with clients and students from all around the world via zoom. Contact Details Website LinkedIn Instagram TikTok Facebook Email: info@jillnicholsoncoaching.com

I am an MNU-Certified Nutritionist and evidence-based practitioner, I provide tailored guidance rooted in the latest research, ensuring every recommendation aligns with your unique needs and goals. From one-on-one consultations to custom supplementation plans, Core Nutrition empowers you with the tools and strategies to optimize your health. Whether you're striving for fat loss, improved energy, or peak performance, I'm here to support you every step of the way. Contact Details Website Facebook TikTok Instagram

An established professional artist with over 15 years of experience in dance and movement, Ella trained at Laban/LSCD and also studied politics at Leeds university. Ella is of mixed heritage and was born in Canterbury, but grew up in Bristol. She has studied dance in Brazil (first visting in 2004), Cuba (first visiting in 2011), NYC (first visiting in 2009 with a Lisa Ullman scholarship) and the UK. Performance highlights include Russell Maliphant Company, Lea Anderson (The Chomondeleys), Olympics Opening Ceremony. Ella was a Bench fellow and resident at Casa Latin American Festival (2015), Associate Artist at Dance City (2017), Associate Artist Trinity Centre Bristol (2018), Slate World Artist (2020), Pervasive Media Studio Resident (2020). Ella curated She Created Her Life Festival, and produced 5 Roots Of Rumba events: an international dance festival. A WCMT grant took her to Brazil and Cuba (2017) and AIDF awards (2018) took her to Capetown collaborating with South African poet Toni Stuart. Ella’ also runs Ella Mesma Company. Her most recent creation in lockdown ‘I am all womxn‘ has received over 7,700 views on facebook. ‘Maya Gandaia’ translates as ‘Illusion to Joy’ and is an Embodied Alchemy concept Ella created for empowering creatives to release their fears, re-connect to their passion and power, and create a life of joy. Ella is also championing a wellness project called Business Yoga which is all about supporting companies to put wellbeing at the heart of their ethos. Ella has studied yoga since 2004, and trained to teach Vinyasa yoga with Abby Hoffman (Embodied Dancer Teacher Training) in 2011 (with a Gil Clarke Scholarship), then Kundalini at the Karam Kriya School in 2018 and in Yoga Trapeze® at the Yoga Teachers College® in 2020. Ella has also practised Ashtanga since 2015, and has trained in TRE, The Wheel Of Consent, Holistic Pelvic Care (under Tami Kent) and the coaching of William Whitecloud. Contact Details: Website: www.mayagandaia.com Website: www.ellasmesma.co.uk Facebook: @EllaMesma @MayaGandaia Instagram: @EllaMesma @Maya_Gandaia

Nicky grew up in Dublin. Her father helped spark her interest in cooking with his creative skills in the kitchen. She went on to study Culinary Arts in a holistic nutrition school in California. This professional training focused on cooking delicious nourishing food for optimum health. As Nicky is also a qualified nutritional therapist with the Irish Institute of Nutrition and Health, she dedicates her time to preparing dishes that can be adapted to everybody's health requirements. Her food is not only bursting with nutrients, it tastes delicious too. Nicky started the fresh food deli in The Hopsack Health Store and worked as the head chef there for 3.5 years. Since then she decided to go on an adventure to Central America where she has gained so much experience working as head chef at Farm of Life healing retreat centre in Costa Rica. Nicky learned a new way to live & heal, connecting to nature and practising meditation. She experienced wonderful openings working with plant medicine, including cacao. As she has spent many years DJing in Dublin, she naturally took a big interest in cacao ceremonies with chakra dancing. She believes this is a powerful tool to help open the heart and still the mind aided by cacao, music and movement. Nicky has held successful workshops & retreats around Ireland and loves to share her knowledge with people. Her creative energy, passion for her work & her heart intention shines through to create beautiful gatherings for people to enjoy and leave bursting with inspiration. My next cacao ceremony will be 7 Sept 2019 in The Chapel of Ease, Irishtown, Dublin 4. We will be celebrating life with a gratitude dance. I will have more information on this shortly. If you are interested in booking in, drop a mail to hello@nickyhalliday.com You can follow me at Website: www.nickyhalliday.com Instagram: @nickyhallidaynaturalchef and @cacao_ceremony Facebook: @nickyhallidaynuaturalchef

I am a concert cellist and I stumbled across the Method later on in my performing career. Initially I was amazed at the transformational and liberating effect a few Functional Integration lessons had on my relationship to my instrument and performance. With longer experience of the Method, through learning how to learn, I am constantly delighted by my ability to tackle new challenges and sense my expanding potential. I am frequently surprised by unintended benefits such as faster reactions and my life has opened up at a time when it might easily have slowed down. I offer classes, workshops and one-to-one lessons from West Hertfordshire while continuing to give concerts at the highest level and cello lessons. I also run a world class concert series, Tring Chamber Music. You can contact me, Josephine Horder, via www.feldenkrais-westherts.co.uk Or you can visit the Feldenkrais Guild website at www.feldenkrais.co.uk where you can find more information, a free short taster Awareness Through Movement lesson, and a directory of teachers in your area.

You can learn more about Health & Wellbeing coaching Website: www.loveyoulivehappy.com Facebook: @loveyoulivehappy Health & Wellbeing Coaching available from £45. Jean Sayers, founder of Love You Live Happy Health & Wellbeing Coaching, holds a diploma in Health Coaching with Distinction and has been coaching and mentoring since 2009.

Website: www.meditatetosilence.com Email: Deborah@meditatetosilence.com Telephone: 07342130343