Ayurveda, translates as “knowledge of life,” . It dates back some 5,000 years to the ancient Vedic culture in India. It is one of the worlds oldest medical systems that examines physical constitution, emotional nature, and spiritual outlook in the context of the universe.
About the Author: Holly Plackett
Original creator and previous editor of the Health & Wellbeing Magazine until August 2023.
Now working as a Health Science Technician in the NHS.
