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BlogShelley Martin2025-08-27T14:14:02+01:00
  • Mindfulness

    Being An Adult

    Every Monday morning at 9am, I join an online group [...]

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    How To Be A Compassionate Leader

    Leaders in both Public and Private Sector organisations need to [...]

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  • Weekly Series

    Employee Retention vs Recruitment in Wellbeing Businesses

    Save Money, Build Loyalty & Keep Your Team Happy Recruitment [...]

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    Not About the Food

    Emotional Eating as a Symptom of Trauma, Dysregulation, and the [...]

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    Parenting with Adult Leadership

    Since I first came across the Danish psychologist Jesper Juul [...]

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  • Seasonal

    Autumnal Notes On Cypress

    Autumn is upon us. The time of soft melancholy and [...]

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    Compassion

    The Power We’re All Forgetting Compassion. It’s a word so [...]

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  • Seasonal

    When Autumn Teaches Us About Stress & Strength

    Autumn has this quiet magic, doesn’t it? The air cools, [...]

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    Autoimmunity Uncovered

    Diabetes DNA or Diet? Diabetes affects 10–11% of adults globally, [...]

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  • Latest News,Nutrition

    The Wonders…

    …of Fresh Basil Fresh basil isn’t just a fragrant herb [...]

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