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Mindfulness

  • Mindfulness

    Let it Snow! Let it Snow! Let it Snow!

    Join us, the 4.7 million self-employed workers in the UK [...]

    March 1, 2018
  • Mindfulness

    Chavutti – The Dancing Massage

    Chavutti Thirumal or “Indian rope massage” is a highly enjoyable [...]

    January 10, 2018
  • Mindfulness

    The Power of Mindfulness

    Stepping out of autopilot and a cortisol fueled existence and [...]

    November 27, 2017
  • Mental Health,Mindfulness

    Mindfulness, Depression and Me

    I suffer from chronic depression and have done for many [...]

    November 2, 2017
  • Mindfulness

    Enjoy the Silence

    I’m sure I can’t be alone in craving a bit [...]

    November 18, 2015
  • Mindfulness

    Skin so soft!

    I don’t know about you, but my skin is becoming [...]

    November 16, 2015
  • Mindfulness

    Is the western lifestyle making us sick?

    The more I read about the western lifestyle the more [...]

    February 17, 2015
  • Mindfulness

    The Holstee Manifesto

    The founders of the Holstee Manifesto Dave, Mike and Fabian [...]

    January 28, 2015
  • Mindfulness

    What Makes You You?

    The things by which we generally define ourselves – appearance, [...]

    November 28, 2014
  • Mindfulness

    Do you feel like hibernating?

    As the nights draw in earlier and earlier I don’t [...]

    November 14, 2014
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