How Yoga Makes Me A Better Mum
Published On: April 8, 2024By Sarah BrannenTags: Baby & Baby & Parenthood, destress, healthy lifestyle, mindfulness, patience, relaxation, resilience, self care, yoga
About the Author: Sarah Brannen
Sarah Brannen discovered yoga as a student around the year 2000. After attending a variety of local classes, she discovered Ashtanga Yoga and has been developing her practice with the assistance of some wonderful teachers since having her second daughter in 2013.
After struggling to find yoga classes locally for mums and babies, she trained with Birthlight and started Warm Hearts Yoga. Over the years, her practice and business have evolved. She now teaches adults, kids, and families, and runs a Kids Yoga Teacher Training.
Sarah is an experienced Yoga Teacher registered with Yoga Alliance Professionals.
Contact Details
Email: sarah@warmheartsyoga.co.uk
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