Late Summer Support
As the heat of summer begins to wane, we find ourselves in the season of the Earth element—a time of transition, reflection, and balance.
This period, often referred to as Late Summer in Traditional Chinese Medicine (TCM), brings unique challenges and opportunities for our dogs. It’s a time to focus on grounding, nourishment, and ensuring that any residual heat from the summer is gently released from their systems.
Understanding the Earth Element
In TCM, the Earth element is associated with nourishment, digestion, and the body’s ability to assimilate nutrients. When in balance, dogs feel grounded, content, and healthy. However, when the Earth element is out of balance, it can lead to symptoms of Damp Heat, such as digestive issues, skin problems, and a general sense of sluggishness.
Recognising Damp Heat in Dogs
During Late Summer, Damp Heat can manifest in various ways:
- Gunky Ears – black, sticky discharge, often accompanied by itching.
- Wet Eczema – moist, itchy patches on the skin that may become inflamed.
- Squishy Eruptions – rash, hot spots, or summer itch that persist despite your best efforts.
These issues often arise when excess heat from the summer gets trapped in a sluggish digestive system, leading to inflammation and discomfort.
APA’s Top Tips for Rebalancing the Earth Element
Aromatics
- Lemongrass (Cymbopogon citratus) and Lavender (Lavandula officinalis) are excellent choices for dogs showing signs of Damp Heat. These oils help to cool and dry the body, reducing inflammation and soothing itchy skin.
- Geranium (Pelargonium graveolens) is another cooling option that can bring relief from the heat.
- Sweet Fennel (Foeniculum vulgar var. dulce)can also be used to provide a soothing, drying effect.
Dietary Adjustments
- Eliminate Heating Foods – Focus on a diet that supports the Earth element—simple, balanced meals that are easy to digest, avoid Lamb, venison or any high fat foods.
- Avoid Sweet Foods- sugars can exacerbate Damp Heat, so it’s best to steer clear of treats that might contain these ingredients. Carbohydrates are also considered sweet. So avoid grains, soy, and rice.
Topical Relief
- For dogs with itchy, inflamed skin, consider using white clay (kaolin) as a gentle, cooling treatment. It’s particularly effective for dogs experiencing digestive disturbances like diarrhoea, which often accompanies Damp Heat.
- Calendula (Calendula officinalis) oil can be applied to itchy areas to soothe and cool, while Neem Oil (Azadirachta indica) (diluted to 5% in sunflower oil) is perfect for addressing joint pain and itching caused by fleas or flies.
Stress Reduction
- Ensure your dog stays cool and hydrated. Avoid excessive exercise during the hottest part of the day and provide plenty of fresh water.
- Regular grooming can help keep your dog’s coat free of debris and reduce the risk of skin infections.
By taking these steps, you can help your dog transition through the season of the Earth element with ease, ensuring they remain healthy, balanced, and ready to embrace the cooler days of Autumn.
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About the Author: Nayana Morag
