Just Breathe

I’m Ceri Elms of Sunflower Birth, Baby & Wellbeing & I’m an antenatal, hypnobirthing & postnatal teacher offering accessible Birthing, Baby and Parent Wellbeing sessions in the Brecon Beacons, South Wales and online. I have a particular focus & interest in active pregnancy, active birth positions, the biomechanics of birth, the role of the birth partner, developmental movement & play for babies & infants, breath work & meditation. I’m passionate about empowering & supporting parents with evidence-based info about all of their options with an holistic approach to wellbeing throughout pregnancy, birth, the 4th trimester & beyond. I have a deep connection with yoga & mindfulness & am a lucky mum of 2. I also teach nurturing baby massage, baby yoga & developmental play, & am excited about adding children’s yoga & pregnancy yoga to my continuity soon. Contact Details Website Instagram Email