Let It Go!

Published On: December 1, 2025By Tags: , ,

Let It Go!

There’s nothing worse than holding a grudge. I don’t necessarily mean about someone else, it can even be about something you did or said.

Imagine how wonderful it would be to just be able to let everything go.

If we all considered our actions before we did or said something, it would sound like a perfect world. I encourage this whenever possible, however, if it’s not possible all the time (because we are only human) how about we teach ourselves to be able to let it go.

Forgive or forget ourselves and move on. Sounds easy. It doesn’t mean that we don’t learn from things or remember lessons from what we experienced but allow ourselves the time and space to just let it go!

Imagine you are at the top of a mountain.

What would you shout to the wind “I need to let go of…”. Write it down! 

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About the Author: Medicine with Words

Medicine with Words is a practice that helps guide people to live their lives with intention. Using mindfulness tools specially curated by founder and Creativity Coach, Elizabeth Blake-Thomas, people can find their purpose, all the while learning to slow down and declutter their mind. Elizabeth utilizes mindful and practical tools through play, writing and drawing exercises to ensure people can all stop for a moment, find their clarity, redefine their purpose and live with more intention. Elizabeth's latest book "Living with Intention" released on December 19th 2023, available for purchase everywhere. Directing showreel: vimeo.com/401574242 Companies: Mother & Daughter Entertainment: www.motheranddaughterent.com Medicine with Words: www.medicinewithwords.com Connect: Instagram: @elizabeth_b_t Instagram: @medicinewithwords Tik Tok: @medicinewithwords Twitter: Elizabeth_B_T Facebook: @elizabethblakethomas LinkedIn: @elizabethblakethomas