…to Achieve Wellness
Have you hit a wellbeing roadblock?
You’re doing all the right things – exercising, eating well, great sleep, meditating, journaling… but you feel stuck.
You still feel down, disheartened, disconnected, stuck in old patterns, or have ongoing physical symptoms such as discomfort, tiredness or gut issues.
You’re definitely NOT feeling the level of wellbeing expected from all you’ve been doing!
Not Just A Body
Modern medicine only considers the physical body, but the ancients believed we are far more than that, a mind/body/energy (spirit) complex.
I believe that for every physical part of our body, there is an energetic counterpart; our energy body is the blueprint for our physical body. The physical body is like a vehicle that our energy body, or spirit, drives around in, they work together as a team.
By focusing only on the physical body, we can sometimes miss the true root cause of an issue.
Your Body Really Does Keep The Score
Symptoms, both physical and emotional, are often viewed as bad, but they are a nudge from your body’s intelligent healing mechanism that something needs attention, just like the ‘Check Engine’ light on your car.
Symptoms are signals.
Your body may need help with something physical – an imbalanced organ, toxin, infection, or trapped energy in the body that prevents it being able to function properly.
You may have heard of ‘Emotional Baggage’ – the emotional ‘stuff’ we sometimes carry around from the past. Anger towards an ex, resentment from a tough childhood or another difficult situation you’ve not been able to let go of.
The effects of these energies we all carry can go way beyond just disrupting our day-to-day lives.
Surprisingly, emotional imbalances can cause physical symptoms – this is a key part to wellness that often gets over-looked.
You’re Not Broken, Just Blocked
Think back to a time when you went through an emotionally difficult event. That rush of emotion can be incredibly destabilising, almost ‘short-circuiting’ your body’s systems. This can lead to all manner of issues affecting your organs, glands, nervous system, and physical structures.
When that happens, your subconscious mind holds on to the emotion in order to deal with at a later date and stores it in the body as a ball of trapped energy, aptly named ‘Trapped Emotion®’ by Dr Bradley Nelson, author and creator of ‘The Emotion Code®’ and ‘The Body Code™’.
Trapped Emotions can distort both our physical and energy bodies, causing our cells to send out symptom alerts that they are out of balance. Left unresolved, this can eventually manifest as dis-ease. They also affect our emotional wellbeing, leading to recurring feelings such as grief, worry, depression, or hopelessness.
For example, a reactive person may have a Trapped Emotion of anger. They are experiencing that emotion all the time as it vibrates in their body and becomes over-active.
By releasing a Trapped Emotion, you clear that ball of vibrating energy, allowing your cells and emotions to rebalance. This removes the need for the symptom, which can subside, sometimes very quickly.
I’ve worked with clients who were in significant discomfort and, after clearing just a few Trapped Emotions in a session, had no discomfort at all by the end. Some had been suffering for years!
Rinse & Repeat
There are different types of Trapped Emotions including inherited. These pass from parent to child down the family line. They are quite common and often go back many generations.
I believe that each person in the family line lives their own version of the ancestor’s original trauma.
For example, your Great, Great, Great Grandfather’s Mother died leaving him with Trapped Heartache.
His son is born with that Inherited Heartache and attracts a partner that leaves him for another, causing him to feel Heartache, but resulting from a different situation.
Skip forwards to you – your version may play out as attracting an emotionally distant partner which leaves you feeling Heartache – a match to the Inherited emotion that you were born with.
Clearing inherited Trapped Emotions can break negative cycles and reveal a whole new life that you’ve never had access to before, as well as clearing issues for your children and all future generations, breaking the negative pattern.
When I was training as an Emotion Code practitioner, I cleared a Trapped Emotion of Inherited Hopelessness on myself. I immediately felt as though a shroud was lifted from my life and it went into technicolour! I had no idea that I could feel that good as I’d always had a low-level of hopelessness running in the background.
It was an incredible life upgrade for me.
Another type of Trapped Emotion is ‘Prenatal’ – absorbed from your Mother whilst you were in utero.
Again, you can be born with a Prenatal Trapped Emotion, then release it and gain access to a much better life experience that you had no idea was possible.
Clearing Blocks
Each Trapped Emotion is unique and has been created from one moment in time when you felt that particular emotion about a particular event.
We all have Trapped Emotions, they are a part of being human and will never all be cleared as we regularly make more, however you can clear the backlog you’re carrying and begin to return to your original ‘blueprint’ without all that emotional baggage causing issues…
…so, there is hope for you!
If you suspect that Trapped Emotions are blocking your wellbeing, you can clear them relatively easily using The Emotion Code technique – a quick, non-invasive process which uses biofeedback and magnetotherapy.
If you prefer support, you can work with an Emotion Code or Body Code™ practitioner such as myself, who will begin to clear your Trapped Emotions and imbalances, so that you can feel lighter, happier and healthier than ever before.
If you believe Trapped Emotions® may be holding you back…
Main – Photo by Stefano Pollio on Unsplash
About the Author: Sarah Perrett
