L – listen
RTT helps you achieve very quick results right during the session because it helps you get a more objective perspective on how and why you were feeling the way you did as a child. You become aware of the concrete scenes or types of situations which caused you to form deep negative beliefs about yourself. During the session you get rid of those negative beliefs because now you understand that they were not innate, they were acquired: the situations you were in and people’s behaviour made you conclude that there was something wrong with you, when indeed, everything was ok with you! All children are enough, lovable and worthy! You were a lovely child whose needs were probably not met adequately by the adults around you. It was their responsibility to take care of you and teach you what it means to feel loved and to feel safe. However, parents and caregivers very often fail to achieve this because of their own traumas or difficulties they cannot cope with. And because the child cannot understand cause and effect, the child always concludes that something happens because of him or her. The child always takes the blame whatever is going in the surrounding environment. After the session, when the client listens to their recording for at least 21 days, they remind themselves that they are enough and lovable as they are. They always have been enough, they always will be enough. The client gets used to the fact that they are in a different place now – they are no longer a helpless child depending on their parents’ or family’s love to survive, they are adults with many options to choose from. They get their power back! They start noticing how strong and capable they actually are because they managed to cope with and to survive no matter went on in the past. And now they have the exciting opportunity to change their life guided by their internal compass and inner wisdom. Clients learn how to take care of their needs because they willingly take full responsibility for their life from now on. They learn to love themself, to fully accept themself with care and deep self-compassion. They get back to themself because they are curious to find out who they truly are! Clients learn to be supportive of themselves as well. They learn to behave constructively because now they are filled with confidence that they can cope with all kinds of challenges phenomenally. And most of all, they believe they are worth it. They feel free to be authentic, to feel their feelings and express them appropriately, they learn to choose relationships which are healthy for them, they learn to expand their own potential and develop their talents, to acquire new skills because they consciously and subconsciously choose to do so. The key to healing the Inner Child is LOVE. And there are a few steps that can help you heal and integrate your Inner Child: L – listen The Key to Healing Your Inner Child After The RTT Session