Book Recommendations
A collection of inspiring reads to spark your curiosity, uplift your spirit & support your wellness journey.
Books
Here are a few books that may be of interest…
#1 Moonstone & Mugwort:
Welcome to Calnaloch, Ireland, the seaside village home to witch Ava O'Keefe. Protector of her family's heritage, she prefers to steer clear of the covetous ghouls who crave her power, especially when her magick peaks in eclipse season.
But vampire Enzo Paladino refuses to take no for an answer. He despises her kind, yet she's his only hope. Without her, he'll not only fail against baneful forces threatening governance of the supernatural world, but he'll lose his one chance to undo a centuries-old sin.
Moonstone & Mugwort crafts a captivating world where legacy and duty blight the beings of our supernatural world. From vampires to witches, and demons to fae, Oath & Legacy simmers with a concoction of duplicity, virtue, loyalty, and of course, romance.
#2 Hematite & Hemlock:
A witch in captivity.
A vampire on the brink of madness.
Secrets as dark as the magick that binds them.
Bound by oaths and haunted by legacy, Ava and Enzo must overcome the most malevolent of magicks if they're to find their way home. But when trust is a weapon, and deception a currency, will love be enough to conquer the darkness?
Oath & Legacy weaves a spellbinding dark fantasy where ancestry and duty walk hand in hand, for better or worse. With vampires, witches, demons, and fae at its heart, the series brims with betrayal, devotion, and forbidden longing.
In this world, every choice echoes through generations.
Hematite & Hemlock completes the first duo of the Oath & Legacy series
#1 Bound:
Would you sacrifice love to stay alive?
Nyah's wolf has been bound by dark magick. Defenceless and terrified, she finds refuge on the run—but survival demands an impossible price.
The new alpha of Nyah Morgan's pack has allied with dark forces, breaking sacred Lycan Laws and enslaving her pack. With Nyah's wolf crippled, she turns rogue, her vulnerability sending her directly into the path of Dean Carson, an alpha determined to uncover the truth she hides.
As her crazed alpha closes in, Nyah faces a devastating choice: trust Dean and risk everything, or surrender to the darkness which will consume her pack and soul. Both alphas offer salvation, but which one, and at what brutal cost?
Bound is the gripping start to the Turning Moon series, where shifters, vampires, and witches defy prejudice, forge unlikely alliances, and discover that hope is the fiercest weapon of all. With strong female leads, fated mates, enemies-to-lovers tension, dark magick, and a found family worth fighting for, this complete series is perfect for fans of emotional, binge-worthy paranormal fantasy.
Bound is FREE to download from all major retailers
#2 Released:
Does a killer deserve redemption?
Michael Vincent doesn't think so. Haunted by the horrors of his past, he's spent a year running as a lone, tormented wolf, desperate to escape the memories that shattered his old life. Isolated in the wild Rochfort Mountains and close to losing his humanity forever, Michael embraces solitude, until the fated discovery of his human mate sparks a fragile hope for atonement.
But when a new menace threatens his former pack, Michael is forced to confront the evil he thought buried for good. To protect those he once failed, he must reunite with his pack mates and face the darkness, risking his pack, his fated mate, and his chance at redemption.
Released is book two in the binge-worthy Turning Moon series: an emotional, suspenseful paranormal fantasy where shifters, vampires, and witches forge unlikely alliances, found family is everything, and hope is the fiercest weapon of all.
#3 Haunted:
They say truth will always out. But when it surfaces, are we ever prepared for the consequences?
Graham's tormented memories fuel his quest for revenge against the Cedar Copse and Carter Plains wolf packs, but his suspicious behaviour draws the attention of his vampire friend, Tori. When a sinister legacy begins to close in, Tori fears it's not just the wolves being haunted—her own past is stalking her, too. As old ghosts rise and secrets unravel, none of them are prepared for the unimaginable truths about to be revealed.
Haunted is book three in the suspenseful Turning Moon series—a world where shifters, vampires, and witches defy prejudice, forge unlikely alliances, and fall in love. With fated mates, witchcraft, vampire-shifter romance, and powerful secrets, this binge-worthy series is perfect for fans of emotional, twist-filled paranormal fantasy.
#4 Torn:
When fate makes a cruel move, do you surrender or fight?
The indomitable Johann Durand is missing. A deadly drug poisons the streets of London, and the hunters will only support his rescue if Tori takes responsibility for the vampire they all want ashed; his brother, Alexander.
Already suffering her own loss, Tori wants nothing to do with the brewing chaos, or either Durand brother. Fate's cruel twist has torn her and Blake apart. Both face an impossible choice, and burdened by love, loyalty, and guilt, neither know which way to turn.
Surrender or fight, the choice is theirs, but when it comes to love, the right decision is often the hardest.
Torn is book four in the suspenseful Turning Moon series—a world where shifters, vampires, and witches defy prejudice, forge unlikely alliances, and fall in love. With fated mates, witchcraft, vampire-shifter romance, and powerful secrets, this binge-worthy series is perfect for fans of emotional, twist-filled paranormal fantasy.
#5 Tormented:
When hope turns to ash, do you submit or endure?
Shackled by Haakin's compulsion, Tori hunts her prey. But Alexander Durand plays a frustrating game, baiting with trinkets that blight her pursuit.
If Alexander is to survive, he must stay ahead of Victoria long enough to unhook her from Haakin's control. Witches, vampires, and wolves scramble to assist, but time is running out, and with Victoria closing in, hope crumbles.
Traitors emerge. The hunter becomes the hunted. Brotherhood and establishment collapse.
Will maleficence triumph, or will the deadliest hunter of them all prove too powerful an opponent?
Tormented brings the Turning Moon series to a climactic end. Supernatural beings unite to free Tori, yet it's a human friendship that proves the most impactful of all. With fated mates, witchcraft, vampire romance, and powerful secrets, this binge-worthy series is perfect for fans of emotional, twist-filled paranormal fantasy.
#6 Turning Moon: A Novella
A careless mistake, a vengeful classmate, and a wolf pack in danger. How far would you go to protect the truth?
The annual school scavenger hunt has kicked off, and Michael Vincent couldn't be happier to be teamed-up with his crush, Nyah Morgan. But when a moment of carelessness places Michael and his entire wolf pack in danger, he risks losing a lot more than his friendship with the alpha's daughter. 'All for one', his friends always say, but their shifter motto won't be enough to undo this grave mistake.
This prequel novella is set five years before the events of Bound and can be read before or after the five books of the Turning Moon series: Bound, Released, Haunted, Torn, and Tormented.
The Conscious Whispers colouring books series invites you to move from the act of bee-leaving to the art of bee-ing more YOU!
Channeled art meets channeled words and brings mindfulness, therapy and art all within these books. It's time to unleash the inner creativity with in and be more authentically you.
Dr Reena Sohal is a Dentist turned healer who has spent over ten years delving deep into the Vedic healing sciences – Ayurveda, yoga, Vastu and Jyotish – along with Energy healing modalities, hypnosis, NLP and all things related to holistic wellness.
The Colouring Book series is also available to view on YouTube where you can colour along with Dr Reena Sohal as she uncovers hidden codes within each page.
Each volume consists of 33 unique sketches created and developed by Dr Reena Sohal.
Edited podcast versions are also available here.
Unravelling Candidiasis: The Perplexing Puzzle of Medical Maladies by Marc J. Bielski, MD
This book offers a groundbreaking exploration of how yeast infections may underlie many chronic health conditions often overlooked by mainstream medicine. Blending holistic and integrative approaches, the book reveals how candidiasis can silently influence everything from allergies and fatigue to cardiovascular and gastrointestinal disorders. Divided into four insightful parts, it covers the science, symptoms, immune impact, and treatment strategies—making it an essential read for practitioners and patients seeking deeper understanding and lasting solutions to persistent health issues.
Menopause Yoga and Wellbeing: A Daily Practice Guide for Perimenopause to Second Spring by Petra Conveney
This handbook builds on the wisdom shared in Petra Coveney's first book, Menopause Yoga by providing tools and techniques for home practice or as part of yoga therapy.
It offers curated 15-30-minute yoga home practice classes for symptoms such as hot flushes, anxiety, irritability, brain fog, disturbed sleep, pelvic floor challenges, and many more.
It is accompanied by 18 class videos, illustrations and written instructions including modifications and how to use props, as well as a wealth of contributions from leading experts on menopause wellness.
It includes information on HRT, nutrition, exercise, CBT psychology, herbal remedies and supplements, Ayurveda and traditional Chinese medicine, whilst also acknowledging the wide spectrum of menopause experiences based on ethnicity, gender identity, trauma, neurodiversity, and medically induced menopause.
Rosie's Back Home! Positive Ageing For A Restless Spirit by Rosie Ross
We often hear: 'I'm busier now I've retired than I ever was before!' But what if that's not your experience? What if you identify more with 'I'm recently retired and, to be honest, I feel a bit lost'? After having a similar thought on her 65th birthday, one woman became determined to break free from her disillusionment.
Rosie's Back Home! is about Rosie Ross's life-changing decision to examine her situation with painful honesty, reduce her 'encumbrances' and do something new. With her own brand of humour and a conversational style, Rosie withholds no secrets. She gives a full and frank description of the thoughts, feelings and actions that led her to a happier and more peaceful state of mind.
This book is much more than a memoir. Alongside the author's reflections on her round-the-world travel adventure, Rosie's Back Home! offers the reader many useful perspectives on personal change. At no time does Rosie claim to have all the answers. Instead, the book invites discussion and disagreement, in the hope that readers will find their own ways forward. At the very least, this is an entertaining read. More likely, the book will help the reader shrug off the shackles of inertia.
Visit Rosie's Back Home! Positive Ageing for a Restless Spirit Facebook page
The Partner Within (A Book of Inner Wholeness) by Lita Luna 2024
This enlightening ebook invites you on a journey of inner exploration, guiding you to cultivate a deep connection with yourself. Through insightful exercises, reflective prompts, and practical wisdom, you'll learn to embrace your true essence, foster self-love, and create harmony within.
Perfect for anyone seeking personal growth and emotional healing adn divine balance, this book empowers you to become your own best partner, paving the way for healthier relationships with others.
Rediscover the strength and beauty of being whole – your inner love awaits.
Essential Oils for Animals by Nayana Morag
"Essential Oils for Animals" is your complete guide to using aromatherapy for natural animal health and management.
This book explains how to use essential oils in your animal's care regime to increase health, reduce stress, and increase the bond of trust between you.
It offers an holistic approach to animal health and includes tips on natural management, and how to feed for health. Essential oils offer a simple, effective way for animal lovers and healthcare professionals to support well-being naturally.
Whether you are an essential oils newbie or a seasoned master you will definitely find something that will interest you in this book!
The Aromatic Dog by Nayana Morag
Practical information on safe use of Essential oils for dogs. Written in a clear, simple to follow format, by one of the world's foremost aromatic experts, this book is a must have for anyone who wants their dog live a long healthy life.
The Aromatic Cat by Nayana Morag
This book is a guide for cat lovers and guardians who would like to use aromatic extracts for their cat's wellbeing. Inside you will find easy-to-use, practical information on how to use herbs, hydrosols and essential oils safely.
Ayurveda & Yogic Lifestyle ~ Principles for living a healthy life by Corinne Cooke
Love is Green by Lucy Weir
Lucy's first book, Love is Green, connects agency, 'good,' and compassion to demonstrate how the ecological emergency – such as climate change, biodiversity loss, political and ideological polarisation, and individual fragmentation through anger and depression – reflects both our impact on the world and its impact on us. We can respond more effectively if we recognise that our freedom to choose emerges only when we 'wake up' in each moment. This deeply philosophical book discusses themes that are important for everyone, making it worth the time to engage with its ideas and practices.
Yoga For Now by Lucy Weir
Lucy's second book, Yoga for Now, is much more accessible and explores Patanjali's Yamas and Niyamas, relating them to our response to the ecological emergency. Students of yoga will find this novel approach to the ancient text of the Sutras interesting, as it offers practical ideas for dealing with addiction, grief, and letting go of the fear our current situation engenders.
Philosophy as Practice in the Ecological Emergency by Lucy Weir
Lucy's third book, Philosophy as Practice, brings together important voices in environmental philosophy to make their work accessible to a general reader – though readers should be prepared to put in some effort, as some ideas require thoughtful consideration. From Kent Peacock's exploration of the invention of the sewing needle as a metaphor for how change happens both inside and outside of us, to Jason Wirth's chapter on the history of befriending the Earth in philosophies East and West, and culminating with Lucy's final chapter on 'Learning to Die,' the entire work weaves a tapestry of diverse approaches.
The key throughout the book is the idea that philosophy is not a theoretical endeavour confined to academia, but a practice – a way of doing and seeing. When we realise this, we unlock our enormous potential to transform both ourselves and the world.
Experience Vibrant Health with Quantum Biofeedback by Lisa Gylsen
Discover the Hidden Powers of Your Body with Biofeedback.
Click here to download your free e-book today!
The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them by Elaine N. Aron PH.D.
This is a great read for parents who have a 'highly sensitive' child. My daughter has High functioning Autism, ADHD and Severe Anxiety. This book has enlightened me. It has shown me how to understand and support her. I want my daughter to be happy and feel safe.
Disconnected Kids: The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders (The Disconnected Kids Series) by Dr. Robert Melillo
This book demonstrates to parents that a drug free approach at home can help improve the quality of life for their children and family.
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids Series) by Dawn Huebner (Author), Bonnie Matthews (Illustrator)
My daughter thoroughly enjoyed working her way through this guide. She found it easy to understand and loved the drawing/writing activities. Its been four years since we bought this book and she still uses some of the skills she acquired from this book to reduce her anxiety.
What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What-to-Do Guides for Kids Series) by Dawn Huebmer (Author), Bonnie Matthews (Illustrator)
Imagine a world where bedtime isn't a battle, where slipping under your covers means drifting off peacefully, without any worries or restlessness. No more listening for strange noises or fearing imaginary monsters. No more endless trips to the bathroom or pleading for one more hug.
I ordered "What to Do When You Dread Your Bed" off Amazon for my youngest daughter (and my own sanity) as every night used to be fuss. It is a guide to overcoming bedtime struggles using proven cognitive-behavioral techniques. This interactive self-help book equips children and parents alike with the tools needed for peaceful nights.
Dogs Say the Darndest Things, Are You Listening by Maia Kincaid
A beautiful introduction to some of the profound, beautiful and loving things that dogs have to say to humans.
Conversations with Companions by Joanne Yeoh
This book gives a lovely simple introduction to questions you can put to your animal companion
Animal Lessons by Danielle McKinnon
If you're ready for a deep dive on how your animal companion is helping you, this book is for you. Be warned, it's deep and wastes no time in getting straight to some core issues!
Living with Intention by Elizabeth Blake- Thomas
This book by author Elizabeth Blake-Thomas is designed for EVERYBODY! It's meant for YOU! Now is the right time for your journey to start, and it begins with this book. Inside, you will find a methodology that utilizes mindful tools that help you rediscover life and live intentionally. Each exercise is designed to give you clarity, purpose, joy, peace, and/or time out by analysing your intention, behavior, habits, practices, and/or second natures. The "More than a Book" concept is a book that is designed to make you more interactive and play. It is not just a guidebook or workbook. It is for you to take time out from your normal day to engage in exercises that allow you to dig deep into your mental space.
Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life by Gemma Louise Margerison
In this manual Gemma Margerison offers insight into 12 key areas that can help you foster connection and achieve a balanced state of health. By delving into the Four Spheres of Connection (self, others, world, and purpose) you'll gain a deeper understanding of each and how they contribute to your overall wellbeing.
Braving the wilderness – Brené Brown
Brené Brown is a key figure of public speaking predominantly about vulnerability, courage etc. She has other books, TED talks etc. I personally found this one a tough read in terms of language and flow but persisted with it and she is an inspirational speaker. It was worth persisting.
Brené Brown has 2 podcasts currently on Spotify: Unlocking Us and dare to lead
She also has a plethora of Free Downloads that might help you too.
Here is one example of a Ted Talk by Brené Brown.
Happy – Fearne Cotton
A much lighter book about finding the joy in every day but a very popular personality / presenter. I love Fearne and I loved reading about her journey and insights. A good starting point for someone who doesn't want to go too 'deep' but could do with some light-hearted tips and inspiration. She also gives little activities to complete etc throughout but you can take them or leave them. Fearne has published other books too e.g. Speak Your Truth, Quiet, Calm, Calm: The Journal, Happy:The Journal and several cookbooks.
Fearne Cotton has a podcast that can be found on YouTube called Fearne Cotton's Happy Place.
The Handbook for Highly Sensitive People – Mel Collins
A total transformational eye-opener for me. If you find yourself being called 'too sensitive' and picking up on energies, are empathetic, over-analyse and find life overwhelming, are interested in spiritual 'stuff' too then this is for you! This book helped me identify some of my own personal traits whilst opening my eyes and discovering more about the deeper meaning of life. I could say more…
Mel Collins is on YouTube talking about what it means to be a highly sensitive person.
How to Talk So Little Kids will Listen – Joanna Faber and Julie King
Another BRILLIANT and useful read for anyone with children. Opened my eyes to different techniques to try and to understand how my daughter's mind works too. A pick-up and put down for many years as needed with different tips for different ages etc and some real life examples of people trying different methods of communication with their kids and the outcomes they derived! Very useful to have on the shelf. A great support for improving bonds, general happiness and wellbeing within the family home.
Here is a podcast by Mindful Mama talking with Joanna Faber & Julie King. The authors have done several podcasts/interviews so there are plenty more to listen to on YouTube.
Move Your Stuff, Change Your Life – Karen Rauch Carter
I have owned this for many years! Anyone interested in or learning about the magic of Feng Shui will appreciate this. This goes from explaining, to tips and techniques, from minor to major planning. I love picking this up when I feel energies need shifting!
Karen Rauch Carter has a YouTube channel and I've selected one of her videos below.
'F**k It' the ultimate Spiritual Way – John C. Parkin
Bought for me a few years ago now, I found this fun, interesting and inspiring to learn to let go when I needed to. I'd need a bit more time to recall its contents, but it is a pretty popular one. It's all about perspective, alleviating stress and anxiety etc.
On YouTube I found the author's promotional video explaining his background and ethos.
