In the hush of dawn, surfski glides serene,
Through seas of calm, where mist and sky convene.
Dreaming heads, in reverie they lie,
While seagulls perch on yellow buoys, to the world’s eye.

Dippers dance along the sea shoreline’s embrace,
As stroke by stroke, we find our tranquil pace.
Each breath, a rhythm, in harmony with the sea,
In this timeless ballet, we’re bound to be free.

With each steady paddle, a story unfolds,
Reflecting on waters, where dreams are told.
In the mirror of the sea, minds find repose,
As time stands still, in this moment it knows.

No past, no future, just the present’s embrace,
In the heart of the ocean, in this sacred space.
Surfski gliding, in the whisper of the tide,
Where peace and serenity forever reside.

Photo by Duncan Smith on Unsplash

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About the Author: Helena Eflerova

Helena Eflerová is a certified hydrotherapy practitioner, aquatic bodyworker, swimming and yoga teacher, and founder of HE AQUATICS. Her holistic approach integrates breathwork, movement, massage, and dance. Helena has taught in schools, spas, and therapeutic settings across Europe and the UK. She offers child-led, sensory-based swimming lessons in Bournemouth for babies through to adults. Contact Details Website Instagram Facebook

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