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to Becoming a Yoga Teacher Aged 50+ Yoga first came [...]
It’s not about who has the coolest yoga pants.It’s not [...]
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A conversation with the body: using yoga to bypass the [...]
I was brought up in with an Evangelical Church background [...]
Yoga as an Art of Living Life with health and [...]
Sandra Pereira’s Recent Visit to the Hermogenes Institute in Rio [...]