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  • Holistic Therapies,Mindfulness

    Why Your New Year’s Resolutions Don’t Work

    January 29, 2026
  • Baby & Parenthood

    Rediscover Yourself

    Prioritise Joy, Intimacy & Fulfillment in Your Life Have you [...]

    January 3, 2025
  • Mindfulness

    The Secret to Confidence is Courage

    I teach confidence as a core unshakeable sense of identity [...]

    December 5, 2023

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