Skip to content

Today is: September 11, 2025

Contact us

  • About
    • Article Submission
  • Business
    • Practitioner & Business Hub
    • Business Articles
  • Directories
  • Spotlight
  • Community & Events
    • Events
    • Retreats
  • Resources
  • Authors
  • About
    • Article Submission
  • Business
    • Practitioner & Business Hub
    • Business Articles
  • Directories
  • Spotlight
  • Community & Events
    • Events
    • Retreats
  • Resources
  • Authors
  • Baby & Parenthood
  • Swim
  • Chiropractor
  • Mental Health
  • Osteopath
  • Nutrition
  • Sports & Fitness
  • Animals & Reptiles
  • Holistic Therapies
    • Alternative Medicine
    • Body & Energy Therapies
    • Mindfulness
    • Yoga
  • Spiritual

movement

  • Latest News,Swim,Yoga

    SUP Yoga

    What Do I Wear? This is the first question I [...]

    July 10, 2025
  • Nutrition

    What is Holistic Wellness?

    Holistic Wellness is everything.  Also, Holistic Wellness is everything! What [...]

    June 19, 2025
  • Mindfulness

    How Tuning In…

    …Will Change You 3 things I learned in my latest [...]

    June 18, 2025
  • Monthly Column

    Spirit Keeper

    Welcome, to Health & Wellbeing Magazine’s Spirit Keeper monthly column.  [...]

    May 15, 2025
  • Nutrition

    Animal Protein & Cancer…

    …Friend or Foe? Can we ‘trust the science’ on this [...]

    May 8, 2025
  • Yoga

    The Art of Asana

    Everybody remembers their first dance. A tender artistic expression of [...]

    April 10, 2025
  • Alternative Medicine,Holistic Therapies

    Posture & Your Pelvic Floor

    At Sheela, we’re all about simple ways to support pelvic [...]

    February 26, 2025
  • Body & Energy Therapies,Spiritual

    Seeking Solace For The Soul

    I feel ruffled.  If I were an owl, my feathers [...]

    February 19, 2025
  • Mental Health

    Practical Tools…

    …for Managing Stress Stress and overwhelm are inevitable parts of [...]

    January 30, 2025
  • Alternative Medicine,Holistic Therapies

    The Resource of Movement…

    …& ‘Not Knowing’ in a Holistic Body-Mind Approach Improvisation mirrors [...]

    December 30, 2024
12Next

Together, we grow wellbeing

In association with

  • About
  • Directories
  • Spotlight
  • Community & Events
  • Resources
  • Authors
  • Privacy Policy
  • Cookie Policy
  • Terms of Business

© 2012 - 2025 • FocusOn Matrix Ltd, Portwell House, Market Place, Faringdon, Oxfordshire SN7 7HU. All Rights Reserved.

Page load link

Press "ESC" key to close

Go to Top