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self care

  • Weekly Series

    Let’s Talk About Burnout

    The Kind You Hide Article 1 of “Burnout Is Not [...]

    June 2, 2025
  • Body & Energy Therapies,Spiritual

    The Transformative Power of Meditation

    Facts & Statistics to Inspire Your Practice In a world [...]

    May 6, 2025
  • Mindfulness

    Breath Awakening

    Our breath, one of the most powerful tools in our [...]

    May 5, 2025
  • Body & Energy Therapies,Nutrition,Spiritual

    Relaxation Rituals

    Take a breath. Notice where your breath is and the [...]

    April 16, 2025
  • Body & Energy Therapies,Spiritual

    The Science of Stillness

    How Meditation Rewires Your Brain In a world that thrives [...]

    April 10, 2025
  • Business

    Is My Workplace Affecting My Wellbeing?

    Which came first – The chicken or the egg? Does a [...]

    April 7, 2025
  • Alternative Medicine,Holistic Therapies,Mindfulness

    Ask James

    Many of us grapple with self-doubt when stepping into the [...]

    April 2, 2025
  • Uncategorized

    Menopause Series – Part 1

    Yin Yoga, The Little Gem That Will Ease Your Menopause [...]

    March 31, 2025
  • Wellbeing Resources

    Wellbeing Webinars, YouTube & Some Other Goodies

    We’re gathering together our favourite webinars, Ted talks and videos [...]

    March 28, 2025
  • Uncategorized

    National Hot Tub Day – 28th March

    Discover the Ultimate in Relaxation & Wellbeing March 28th is [...]

    March 28, 2025
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