Coaching has been used for many years to help support [...]

The more I read about the western lifestyle the more [...]

How to maintain a High Vibe Energy Field in Daily [...]

Winter has arrived and with it (finally) a drop in [...]

As the nights draw in earlier and earlier I don’t [...]

What does it mean to self heal? How does one [...]

The other day someone remarked that I seem to organise [...]

Ayurveda, translates as “knowledge of life,” . It dates back [...]