My integrated practice of “The Dance of Yoga” was born [...]

When I first tried out yoga in 2007, I tried [...]

Getting into and maintaining a home practise can be very [...]

We all know that babies are natural Yogis, so it [...]

I love the gym and spend as much time as [...]

Having danced all my life, I was growing ever wary [...]

Join 25 others to spend a week in the timeless [...]

I was brought up in with an Evangelical Church background [...]

Well hello. I am now back at my desk having [...]