What you really need to know about yoga and weight [...]

One of the first things new members of my SUP [...]

One of the first things new members of my SUP [...]

Last year, I discussed the what, the who and the [...]

Who is Vanda Scaravelli? You can search for Vanda Scaravelli [...]

The SUP Yoga session I lead was recently advertised on [...]

Over the last two weeks of glorious sunshine, it is [...]

What does “functional” mean? I like to think I teach [...]

Creating Healing through community in the practices of chair based [...]

This Halloween let’s tap into the darker side of yoga [...]