The Impact Of Swimming On Our Mental Health We all [...]

Conscious Control as an ‘agent of change’ Let me start [...]

As I’ve developed my Intuitive Swimming Method, I’ve created a [...]

…of the Present Moment They say there’s a moment between [...]

Or Understanding vs Technique Swimming technique is over-rated! There, I [...]

Beliefs That Underpin My Approach The more I teach clients [...]

A New Approach to Overcoming Frustration in the Pool The [...]