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Rebecca@Ffidence

  • Mental Health

    Get the benefits of relaxing in just 15 minutes a day

    There are many impacts that stress can have on your [...]

    May 5, 2022
  • Alternative Medicine,Holistic Therapies,Mental Health

    Stop letting fear hold you back!

    So many people are held back by fear of embarrassing [...]

    November 16, 2021
  • Mental Health,Mindfulness

    Creating a growth mindset

    You may have heard the term growth mindset before, but [...]

    August 24, 2021
  • Alternative Medicine,Holistic Therapies

    Other people’s opinions and you

    In this modern day and age, it is so easy [...]

    July 27, 2021
  • Mindfulness

    Letting go of stress

    Your mind can stop you from letting go of stress! [...]

    June 17, 2021
  • Alternative Medicine,Holistic Therapies

    Feeling stuck?

    So you want to jump out of your comfort zone [...]

    May 13, 2021
  • Alternative Medicine,Holistic Therapies

    Free yourself from Imposter Syndrome

    Do you ever get pulled back by feeling like an [...]

    March 2, 2021
  • Alternative Medicine,Holistic Therapies

    Start Now, Not Monday

    Why you should start working towards your goals now, not [...]

    February 4, 2021
  • Nutrition

    How you can change your eating habits using the rules of the mind

    There is one powerful tool that can help you on [...]

    January 14, 2021
  • Alternative Medicine,Holistic Therapies,Yoga

    Work with your mind to achieve your goals

    Have you ever noticed that your mind was working against [...]

    October 20, 2020

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