Authors

Kinesiologist Connective Therapies Facebook: @ConnectiveTherapies

My name is Fuen de la Cruz. I am based in Fuerteventura, Canary Islands, Spain. Whilst living and working in London I studied and established a career as a Holistic Animal Therapist and trainer in Animal Magic Training. I specialise in Animal Magic Reiki, Animal Magic Healing with Distinction, Animal Communication “Soul Speak Method” and am a Practitioner in Bach Flowers for animals. I have also just finished training in Spain to be a Vet Nurse and am training in feline behaviour as well. I’ve worked for a variety of charities including Bambelela in South Africa, Elephantstay in Thailand, The Scratching Post and R.a.n.a in London, Twinkle Trust and Animal Academy in Spain. Website:www.fuendelacruz.com Facebook:@fuendelacruz

Pernille was born in South Korea and adopted by a family in Denmark. She currently lives with her her husband, twins and the family dog. In the winter she loves to ice bathe, she also enjoys Yoga and walking the dog for exercise. Her favourite time of year is Spring and Summer due to all the energy in these seasons. Pernille has a Masters Degree in Marketing and prior to becoming a Rapid Tranformational Therapist she worked in Marketing. She will soon be a fully qualified Feng Shui Consultant. Free telephone consultation: Book a free, no-obligation telephone consultation to ask questions and find out if Feng Shui is something for you. You can also connect with Pernille on social media: Facebook: @PHHealing Instagram: @phhealing Check out this podcast Pernille was a guest on.

I came to Forrest Yoga in 2009/2010 when I was already an Ashtanga Vinyasa practitioner. I have a lot of respect for the system of Ashtanga but I started to look elsewhere when my questions were not being answered. I came to meet with Ana because my work was heavily focused on using complementary therapeutics to eradicate the symptoms that came from the recovery or medications associated with Substance mis-use, mental health issues, trauma, sexual abuse, Hepatits C & HIV. My experience was in hands on work such as Ayurvedic Massage, Acupuncture and Meditation. I needed Ana’s perspective because I wanted to learn how to teach these groups yoga. After a few years of studying closely under her, she invited me to become a Forrest Yoga Guardian, where I have had the opportunity to join with many talented practitioners to share her work. Website: www.jambodragon.com

Martin ‘Murph’ Murphy Author: From mercenaries to Missionaries -Designing, Developing & Leading High Performance Teams. Contact Details Website LinkedIn

I started my career in counselling and social work, working with children and families mainly to support and empower, but due to my own mental health needs, triggered by the stressful working environment and some quite significant life events I decided to retrain in Hypnotherapy. Alongside my Hypnotherapy training where I learned about the amazing benefits I also realised that this therapy was helping me significantly with my own mental health symptoms. I started my own business, Hummingbird Hypnotherapy, in 2017 and seeing the changes and positive results in the people that I work with is what drives me every day. I am always training and learning and trying out new ideas to make hypnotherapy as accessible as possible. Contact Details Email: silvia@hummingbirdmindtherapy.uk Website Instagram Facebook X

Working in the field of community holistic health for 20 years, I am a functional therapist with a special interest in trauma-related illness. Many of the problems we face as a society are related to childhood trauma. Each person I work with has the potential to make a significant health shift by addressing the impact of adverse childhood events (known as ACE’s). Contact Details Website Facebook X YouTube Instagram LinkedIn

Mei.vita is a UK women’s wellness brand focused on making everyday supplementation simple, accessible and easy to incorporate into modern lifestyles. Its growing range spans women’s nutrition, beauty-from-within and daily wellness and is available through TikTok Shop, Amazon, direct-to-consumer and selected independent retailers. Contact Details Website Instagram TikTok