Authors

Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.

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Anna is a BANT Registered Nutritional Therapy Practitioner, holding an MSc in Personalised Nutrition and a PGCert in Higher Education. She is dedicated to supporting clients to optimise their health, focusing on cardio-metabolic and immune function disorders. Committed to staying at the forefront of nutritional science and technology, Anna integrates AI-driven tools and laboratory testing insights into her practice to offer her clients advanced, data-driven nutritional recommendations and support. Beyond her clinical work, she teaches and lectures at the Centre for Nutrition Education & Lifestyle Management (CNELM), where she leads BSc and MSc modules. Contact Details LinkedIn Facebook Email: anna@nuthrive.co
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Sarah Brannen discovered yoga as a student around the year 2000. After attending a variety of local classes, she discovered Ashtanga Yoga and has been developing her practice with the assistance of some wonderful teachers since having her second daughter in 2013. After struggling to find yoga classes locally for mums and babies, she trained with Birthlight and started Warm Hearts Yoga. Over the years, her practice and business have evolved. She now teaches adults, kids, and families, and runs a Kids Yoga Teacher Training. Sarah is an experienced Yoga Teacher registered with Yoga Alliance Professionals. Contact Details Email: sarah@warmheartsyoga.co.uk Instagram Facebook Website
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Shining Lotus Healing was created to help you discover your brighter side. Healing is a journey, & I offer Reiki, mindfulness meditation, and life coaching to support you in finding balance, living in the present moment, & reconnecting with yourself. Contact Details Facebook Email: Shininglotushealing.ej@outlook.com Phone: +44 7861 177911
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Born in Cairo and now based between Cornwall and Miami, Maria hosts retreats internationally and leads her clinics, which offer IV infusion therapy delivered by qualified practitioners alongside breathwork, nervous system regulation, and reflective practices designed to restore vitality and emotional clarity. Contact Details Website Instagram Facebook Email: info@thevyvcollective.com
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