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BlogShelley Martin2025-08-27T14:14:02+01:00
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    Seasonal

    Preparing for Autumn with Ayurveda

    As I write this the autumnal (or fall) equinox is [...]

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    Seasonal

    Transitioning From Summer into Autumn

    With the Wisdom of Ayurveda In the Northern hemisphere Autumn [...]

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    Sports & Fitness

    The CLT Concept…

    …in Rehabilitation, Prevention & Sport  Coordinative Locomotor Training (CLT) Concept [...]

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    Mindfulness

    On Heartbreak

    There is a heaviness in the world.  A grief unspoken [...]

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    Mindfulness

    The Possibilities of Choice

    I’ve come to realise that I care about contextualising what’s [...]

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    Weekly Series

    The Quiet Crisis

    Mental Health in the Healing Professions This is part of [...]

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    Alternative Medicine,Holistic Therapies,Nutrition

    Rewriting the Script

    How Hypnotherapy Supports Healthy Eating & Weight Loss Quick-fix diets [...]

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  • Body & Energy Therapies,Spiritual

    Four Weekly Steps

    Toward Inner Awareness & Connection In a world that constantly [...]

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  • Swim

    Embracing Water

    The Healing Power of Hydrotherapy for Mothers & Babies From [...]

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    Nutrition

    Men’s Hormonal Health…

    …& TRT In our increasingly stressful and toxic world male testosterone [...]

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