There are so many different ways of assisting clients to [...]

Like anyone, when I heard the “hype” surrounding this new [...]

A door between the conscious and unconscious mind. What is [...]

How yoga can help you during pregnancy and as a [...]

What is Emotional Freedom Technique? Emotional Freedom Technique also referred [...]

Ever wondered why you always go for the same type [...]

How do you feel about your vagina? Do you love [...]

We gathered in a community centre a stone’s throw away [...]

My first ever memories of Yoga was a book my [...]

As a yoga teacher, I look at the beautiful people [...]