My first ever memories of Yoga was a book my [...]

As a yoga teacher, I look at the beautiful people [...]

Mindset is key in driving awareness to your bustling business. [...]

NLP stands for Neuro Linguistic Programming. Neuro = neurologyLinguistic = [...]

My client, Binu, had suffered constant pain in both wrists, [...]

This Halloween let’s tap into the darker side of yoga [...]

I just came back from Rishikesh, India, where I studied [...]

For over 15 years now I have been working as [...]

It’s not about who has the coolest yoga pants.It’s not [...]

What is Yoga Nidra? Yoga Nidra is an ancient but [...]