If you’ve never gone on a retreat but have travelled [...]

[vc_row][vc_column][vc_single_image image=”8323″ img_size=”full” add_caption=”yes” alignment=”center” onclick=”custom_link” link=”/wp-content/uploads/PDF/patanjali8limbsofyoga.pdf”][vc_column_text] Courtesy of Alison [...]

If you’re reading this article, you’re probably not new to [...]

More often than not, when I meet someone new and [...]

Sandra Pereira’s Recent Visit to the Hermogenes Institute in Rio [...]

Vinyasa or flow yoga is when you synchronize your movements to [...]

You might be wondering “Is yoga for me?” so we have [...]

You want to take up yoga but are not sure [...]