Stress and anxiety has almost become an accepted part of [...]

Sleeping properly is so important to our overall health and [...]

In Ayurveda summertime is associated with Pitta dosha and the [...]

A shift in consciousness has been happening here on earth [...]

If you feel out of balance… Did you know it [...]

If you feel out of balance… Did you know it [...]

Chavutti Thirumal or “Indian rope massage” is a highly enjoyable [...]

Yoga as an Art of Living Life with health and [...]

Ayurveda, translates as “knowledge of life,” . It dates back [...]