Let me introduce myself I am a Holistic Therapist and [...]

Naturopathy can be quite a confusing topic. In the UK [...]

Many years ago, my husband and I visited a homeopath, [...]

The phrase superfoods is being used more and more nowadays, [...]

Whilst it’s been cold I’ve been making soups for my [...]

During these cold months I quite like to have warm [...]

Good nutrition and weight loss go hand in hand. Adopting [...]

It seems that every few months there is a new [...]

It seems that every few months there is a new [...]

[vc_row][vc_column][vc_column_text]How much is too much?[/vc_column_text][vc_column_text]Most of us like a nice [...]