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healthy lifestyle

  • Seasonal

    Transitioning From Summer into Autumn

    With the Wisdom of Ayurveda In the Northern hemisphere Autumn [...]

    August 21, 2025
  • Uncategorized

    National Hot Tub Day – 28th March

    Discover the Ultimate in Relaxation & Wellbeing March 28th is [...]

    March 28, 2025
  • Swim

    National Hot Tub Day – 28th March

    Discover the Ultimate in Relaxation & Wellbeing March 28th is [...]

    March 28, 2025
  • Alternative Medicine,Holistic Therapies

    How Stress is Affecting Your Pelvic Floor

    Stress is a modern epidemic. When someone asks how I [...]

    March 26, 2025
  • Alternative Medicine,Holistic Therapies

    Posture & Your Pelvic Floor

    At Sheela, we’re all about simple ways to support pelvic [...]

    February 26, 2025
  • Wellbeing Resources

    Shout it from the Rooftops

    A Terminal Cancer Healing In 2012 Lizzie Emery was diagnosed [...]

    January 14, 2025
  • Yoga

    Rest to Rise

    Imagine standing in a glade of wildflowers. You gaze at [...]

    September 18, 2024
  • Alternative Medicine,Holistic Therapies

    How to Work With Toxic Shame

    & Become Who You Are! Recognising Toxic Shame and how it shows up in [...]

    August 28, 2024
  • Yoga

    To Be Mindful…

    …Or To Meditate? To meditate or not to meditate?  Or [...]

    August 21, 2024
  • Alternative Medicine,Holistic Therapies

    Chilling & Thrilling with Portable Ice Baths

    Because Cold is the New Cool! Please note – Safety [...]

    August 5, 2024
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