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ice bath

  • Alternative Medicine,Holistic Therapies

    How To Safely Cold Plunge To Experience Cold Exposure At Home!

    During our Wim Hof Method Workshops we discuss how to [...]

    September 17, 2024
  • Alternative Medicine,Holistic Therapies,Mindfulness

    Exploring the Wim Hof Method

    Breathwork & Ice Baths with Dan Hughes, Wim Hof Method [...]

    July 24, 2024

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