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mindset

  • Swim

    Winter Swimming: Keeping safe

    It was a little nerve wracking to receive an email [...]

    February 22, 2022
  • Mental Health,Mindfulness

    Are we doing ourselves a disservice?

    Do you ever feel time-poor, overwhelmed, and over stretched? Well, [...]

    February 1, 2022
  • Swim

    Winter Swimming

    We have now passed the Winter Solstice and as the [...]

    January 20, 2022
  • Alternative Medicine,Holistic Therapies,Mental Health

    Light the mind with Rapid Transformational Therapy

    Allow me to introduce myself. My name is Kasandra Benedetti [...]

    January 18, 2022
  • Baby & Parenthood

    Pre-natal meditation and it’s benefits to mother and baby

    During my pregnancy I went through, what could have been, [...]

    December 14, 2021
  • Mindfulness

    4 Reasons why I meditate

    Mindfulness changed my life. As in, completely! I started on [...]

    August 26, 2021
  • Mental Health,Mindfulness

    Creating a growth mindset

    You may have heard the term growth mindset before, but [...]

    August 24, 2021
  • Alternative Medicine,Holistic Therapies,Mental Health

    EFT for overcoming self-care procrastination

    You know that exercising and meditating regularly are important self-care [...]

    August 12, 2021
  • Mental Health,Mindfulness

    If You Believe it, You Can Be it

    Self-Belief Is a Predictor of Success What do you believe? [...]

    August 3, 2021
  • Alternative Medicine,Holistic Therapies

    Other people’s opinions and you

    In this modern day and age, it is so easy [...]

    July 27, 2021
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