My health coaching philosophy is that – less is actually [...]

So, You Want To Try SUP Yoga? As I write [...]

Boat Life I miss boats. I miss playing in boats. [...]

I am asked two questions more than anything else when [...]

& Why is it Good for us? If I had [...]

Forest schools originated in the Scandinavian countries in the 1950s, [...]

Stop and think a minute. How do you really feel? [...]

Spending time outside in nature brings incredible health benefits There’s [...]

Training & Models for a New Paradigm Are you ready [...]

Training & Models for a New Paradigm Are you ready [...]