Be kind to your mind. When the first digital computer [...]

It’s Monday afternoon, I was going to start writing this [...]

How are you doing?  Probably a silly question, right? I [...]

With all that is going on around us, it may [...]

Without a doubt one of the things I hear most [...]

Without a doubt one of the things I hear most [...]

If, like me, you are over a certain age, you [...]

In recent months, potentially the last couple of years, I [...]

[vc_row][vc_column][vc_column_text]Introducing myself, I am Bobi O’Rourke[/vc_column_text][vc_column_text]What is Holistic Coaching and [...]

We all know that meditation is good for you, but [...]