I was brought up in with an Evangelical Church background [...]

Well hello. I am now back at my desk having [...]

As adults we regularly find the western lifestyle tiring, stressful [...]

Whilst reading a Yoga lifestyle magazine the other day I [...]

So you thought Yoga was all about quietness and solitary [...]

Lick’s ‘pay what you can yoga’ offers teachers and students [...]

If you’ve never gone on a retreat but have travelled [...]

[vc_row][vc_column][vc_single_image image=”8323″ img_size=”full” add_caption=”yes” alignment=”center” onclick=”custom_link” link=”/wp-content/uploads/PDF/patanjali8limbsofyoga.pdf”][vc_column_text] Courtesy of Alison [...]

More often than not, when I meet someone new and [...]

Sandra Pereira’s Recent Visit to the Hermogenes Institute in Rio [...]