As the festive season is over and we are now [...]

Five Adaptogenic Herbs Plants who are the Queens of the [...]

Stress and anxiety has almost become an accepted part of [...]

Sleeping properly is so important to our overall health and [...]

Meaning and Origins “Meditation” is derived from the Latin words [...]

In Ayurveda summertime is associated with Pitta dosha and the [...]

The most important relationship is the one we have with [...]

A shift in consciousness has been happening here on earth [...]

Yoga to naturally support the transition & initiation in every [...]

Energy cannot be created or destroyed it can only be [...]