Kate Hughes, Author at Health and Wellbeing Magazine

Today is: September 11, 2025

Kate Hughes

Alternative Medicine,Holistic Therapies
Why Does Coaching Work?
It was Nancy Kline who first coined the term ‘thinker’ [...]

June 30, 2025
Alternative Medicine,Holistic Therapies,Yoga
Why I love DoTerra Oils
We gathered in a community centre a stone’s throw away [...]

June 18, 2020
Mindfulness
Love in the Time of Covid-19
Lockdown! I am single. I live alone. My love-life has [...]

June 2, 2020
Mental Health,Mindfulness
I can’t do that! Can I…?
Before I started my business just over a year ago [...]

February 10, 2020
Mental Health,Mindfulness
Comparison: The Thief of Joy?
I love paperclips. There, I’ve said it. And not your [...]

November 12, 2019
Body & Energy Therapies,Mindfulness,Spiritual
Mindfulness and Meditation
What’s the difference anyway?

September 20, 2019
Body & Energy Therapies,Spiritual
But I don’t have time to meditate!
Without a doubt one of the things I hear most [...]

July 31, 2019
Uncategorized
‘But I don’t have time to meditate!’
Without a doubt one of the things I hear most [...]

July 31, 2019
Body & Energy Therapies,Spiritual
My 10 Day Silent Retreat
Earlier this year I decided to embark on a 10 [...]

June 14, 2019
Mental Health,Mindfulness
Change your story, change your life
It was late March. The weather had been great, but [...]

April 17, 2019