Authors
Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.
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I am a newly qualified EFT Practitioner also with certificates in L2 and L3 Counselling Skills. I am in the process of building my own practice under the name of Absolutely You! Email address: absolutelyyou@yahoo.com. I am now working towards becoming an accredited member of EFTandMindfulness, www.eftandmindfulness.com.
I trained with Emma Johnson of Inner Smile www.inner-smile.co.uk who is a Master Practitioner and a truly amazing teacher and mentor. Emma has been sharing this technique through her Facebook page Inner Smile doing a daily tap and has helped many others to begin their own EFT journey and road to healing.
When I started training in EFT I had no idea how it would take me and how much I absolutely love this technique. I am so excited to become a Practitioner and be able to share this amazing tool on a professional level. I can’t wait to begin carving out a career helping others to become empowered and transform their lives. I just don’t think it can get much better than that!
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Now an eternal Hatha Yoga RYT200 teacher training at the Swara Yoga Academy at the Sanctuary based on the east coast of Koh Phagan, Thailand. Currently advancing training in Pranayama RYT100 and Integrating Mindfulness & Compassion (Level 4 ICP, cpcab) to help develop and refine the tools I am able to offer to my clients.
Contact:
Instagram: @gennasyogasanctuary
Facebook: @gennasyogasanctuary
Free Taster Classes on Facebook Group
Tel: 07854362115
genna@gennasyogasanctuary.co.uk
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I began my journey into the Quantum healing field way back in 2012 when the name Dolores Cannon entered a conversation. Some weeks later the name popped up again and I felt the need to investigate further as something was resonating with me. I typed her name into google and “POW” there she was in all her glory. I finally had so many questions answered so quickly, so profoundly. So many dreams and visions from childhood confirmed as real, true and with complete clarity.
Experiencing my own personal quantum session allowed me to delve deeper into my own life questions and receive the most wonderful healing from the whole process to which I still feel today.
Helping and healing others was a natural step in my spiritual journey, assisting others to align with their spiritual growth and seek answers to their life questions.
It has been an amazing and progressive path and I am privileged to have trained with students of Dolores Cannon such as Antonio Sangio (Introspective hypnosis), Alba Weinman, Candace Craw-Goldman (Beyond Quantum healing) who have all evolved in their own quantum practices allowing greater flexibility for clients around the world to attend safe and comfortable online hypnosis sessions.
The power of the mind has always fascinated me and will continue to, as quantum science forever evolves and allows us to learn and rediscover what our mind can really do in collaboration with our heart and body and to take ownership to keep ourselves in balance and harmony.
Following the works of Joe Dispenza, Bruce Lipton and Gregg Braden can really set the mind on fire about spiritual quantum fields and capabilities and how we can embrace new discoveries.
In continuous pursuit of the powers and abilities of the mind, I followed the phenomenal work of Marisa Peer and Rapid Transformation Therapy. Experiencing an RTT session myself convinced me further of the powerful way the mind can work and the results of the powerful techniques and tools RTT uses. The mind is magical if you understand it and take ownership of it to serve you in the very best way possible.
All healing is self-healing and I have the most wonderful job in the world as a certified hypnotherapist facilitating your healing journey, with you all the way as you bring magnificent transformation to yourself and your life, just like I did.
I’ve chosen to do this, and I have chosen to feel great about it.
Licensed RTT Hypnotherapist
Certified QHHT L2
Introspective Hypnosis (Antonio Sangio) IH
Beyond Quantum Healing (Candace Craw-Goldman) BQH
Soul Speak (Julia Cannon)
Contact:
Email: goldmayberry1@outlook.com
Website: goldmayberry.com
to find an RTT therapist near you: findatherapist.marisapeer.com
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I’m Ceri Elms of Sunflower Birth, Baby & Wellbeing & I’m an antenatal, hypnobirthing & postnatal teacher offering accessible Birthing, Baby and Parent Wellbeing sessions in the Brecon Beacons, South Wales and online.
I have a particular focus & interest in active pregnancy, active birth positions, the biomechanics of birth, the role of the birth partner, developmental movement & play for babies & infants, breath work & meditation.
I’m passionate about empowering & supporting parents with evidence-based info about all of their options with an holistic approach to wellbeing throughout pregnancy, birth, the 4th trimester & beyond.
I have a deep connection with yoga & mindfulness & am a lucky mum of 2. I also teach nurturing baby massage, baby yoga & developmental play, & am excited about adding children’s yoga & pregnancy yoga to my continuity soon.
Contact Details
Website
Instagram
Email
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Anna Jordane is a Maturation Coach with a specific interest in emotions. In her work she guides people to tune into their emotions, helps them be with what comes up and supports them as they move through emotional discomfort that may arise.
She grew up bilingual and coaches in both English & French
Maturation coaches hold a safe space from which a person can start to distinguish their story - the repetitive patterns that have been living their life. It starts with realising that the common thread with all that has happened to you is that you were involved, so it starts with taking responsibility or at least wanting to take responsibility for your being from here on out.
You can find more information about Anna’s work and contact her directly via her website annajordane.com or find her on Instagram @anna.jordane
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Judith Boyce is a Canadian physician and health coach, currently living in France. She is retired from medical practice and is now focusing her attention and passion on optimising well-being, her own and others’, by raising conscious awareness, making authentic, intuitive life decisions, and aligning daily habits and practices with the rhythms of Nature. She is actively studying and researching Consciousness and Human Energy, Quantum Biology, and Circadian Health, which she blends with her background in integrative lifestyle medicine and conventional health care in her health coaching approach.
Contact Details
Website
Instagram
Facebook
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Sonya has successfully helped clients worldwide in the U.S., Canada, Ireland, Romania, Iran, and the U.K.
While Sonya appreciates the work of traditional therapies, RTT® is her preferred method. Sonya's clients experience deep, lasting change typically in 1 to 3 sessions.
She currently lives in France with her husband Charlie and their tabby, Lily.
Contact Details
Email: sonyamanessturner@gmail.com
Website
Facebook
Instagram
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Jill Nicholson is a BACP accredited counsellor, clinical supervisor, trainer and co-founder of Rapid Imprint Resolution Therapy which combines Transactional Analysis and EFT. She has a Bachelor of Education, an Advanced Diploma in Counselling and Psychotherapy and is an Accredited Coach.
She started training as a counsellor in 1998 and spent the next 18 years in the charitable sector, initially, working with mums affected by postnatal depression and latterly, she ran services in Edinburgh for recovering substance users and their children.
During her training Jill had counselling and that is the first time she connected with her inner child, her past trauma and then her own healing journey truly began. This life changing and heart soothing experience created the foundations of how she works with clients today. Helping the adult by healing the inner child has become Jill’s life purpose.
She currently resides near Edinburgh with her husband Paul. She works with clients and students from all around the world via zoom.
Contact Details
Website
LinkedIn
Instagram
TikTok
Facebook
Email: info@jillnicholsoncoaching.com
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I am an MNU-Certified Nutritionist and evidence-based practitioner, I provide tailored guidance rooted in the latest research, ensuring every recommendation aligns with your unique needs and goals. From one-on-one consultations to custom supplementation plans, Core Nutrition empowers you with the tools and strategies to optimize your health. Whether you're striving for fat loss, improved energy, or peak performance, I'm here to support you every step of the way.
Contact Details
Website
Facebook
TikTok
Instagram
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VIPure was founded by Carina Williams, a wife, a mum of three and passionate advocate for simplified wellness. The idea for VIPure came from a deeply personal journey: while watching her grandmother struggle with Alzheimer’s, Carina was also navigating perimenopause, experiencing brain fog, forgetfulness, fatigue and mood changes. She wanted to take better care of herself and explore how to support long-term health.
During this time, her research led her to discover the powerful combination of magnesium, zinc, and vitamin D3, nutrients often overlooked but essential for daily wellbeing. Frustrated by the overwhelming supplement market, with confusing labels, unnecessary fillers, and dozens of ingredients, Carina set out to create something simpler and more effective.
Partnering with expert formulators, she developed The Mighty Mineral, a single daily supplement designed to address several common deficiencies at once, supporting energy, sleep, and hormonal balance. VIPure was born with one mission: effective wellness, uncomplicated.
Contact Details
Website
Instagram
Facebook
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Fiona is an experience Doula, Active Listening therapist, Reflexologist and Woman's retreat host. She is passionate about living true to her heart and soul and empowering others to do the same. She runs various workshops related to women's issues including being childless/free and loves joining women in circle.
Website: www.fionareilly.co.uk
Facebook: @truelivingfr45
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Hi my name is Nicola MacDonald and I am a Mindfulness Coach. I discovered mindfulness via the NHS as a technique to help me cope with stress and anxiety better. At the time I was a first time mum with postpartum anxiety.
Nowadays I am a far less anxious human being who can handle change better, approaching life with greater resilience, equanimity and calm. It has improved my wellbeing, my relationships, my parenting, my whole outlook on life.
I am such an advocate that I have now made it my goal in life to raise awareness of the life changing, healing power of mindfulness.
I run Mindfulness Based Stress Reduction courses in Bath and North East Somerset in the form of group sessions. I also offer the opportunity for private 1 on 1 sessions online.
I also run Mindful Parenting online courses for parents of babies and toddlers to provide support for parents during this particularly challenging stage.
Website: www.bathmindfulness.co.uk
Facebook: @BathMindfulness
Instagram: @BathMindfulness
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Website: www.meditatetosilence.com
Email: Deborah@meditatetosilence.com
Telephone: 07342130343
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I still take my weekly yoga class with my lovely teacher Lee Carter, although it is now on Zoom. Over the last few years I have been on a couple of yoga retreats and tried a few different teachers and styles of yoga, but Hatha yoga has been my bedrock. I recently completed the 200 hour teacher training course with T K Yoga in France (where the photographs were taken) and look forward to continuing to learn as I teach.
If you are interested in studying yoga with me (I live in central London but can Zoom anywhere) please contact me:
Email: annaliviajohnston@gmail.com
Facebook: @Annaliviayoga/
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Laura is a Level 4 Hatha Yoga teacher offering live classes around Peterborough.
Away from teaching, Laura enjoys music, swimming, walks in nature with her dog Bertie and meditation.
Contact Details
Website: www.breatheyoga.me
Email: laura@breatheyoga.me
Instagram: @breathe_yoga__
Facebook: Breathe Yoga
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Heena helps people make or maintain the shift towards a plant-based diet, vegan lifestyle or both. She has been a vegan for over 14 years and a vegetarian for decades before that. Therefore, she has lived the experiences and messages that she shares.
Heena comes from a place of compassion for her clients. Her aim is to truly understand what they want to achieve so that she can suggest practical steps to help them attain their goals and support them on their journey no matter what comes up for them.
She aims to embrace a pace that her clients feel comfortable with and Heena strives to help make their journey light, fun, smooth and as easy as possible.
Heena is a qualified teacher and a Natural Health Practitioner. She helps bust myths, addresses common obstacles and finds meaningful, simple and personalised approaches based on each client's individual needs.
Her website, PlantShift.com, covers vegan options everywhere, nutritional well-being, recipes, tips, holiday experiences, interviews with new vegan businesses and more.
Heena has published her second recipe book which shows how easy it is to make vegan desserts from scratch. It includes recipes from all over the globe. It truly is the recipe book for everyone and every kitchen! She demonstrated how to make one of the recipes on Zee TV’s Out and About.
Contact Details
Website
Instagram
Facebook
Twitter
YouTube
Pinterest
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Robert ‘Baz’ Bazeley lives in Brixham, Devon and is best described as a “specialist jack of all trades”. Fast approaching his 60’s, Baz has extensive experience of supporting personal development for children, young people and adults through outdoor adventurous activities and academic support. Experience as a small business counsellor, scientific officer and researcher has resulted in a number of supporting roles for charitable organisations. His latest venture as a yoga teacher started when his regular class’s yoga teacher had to take a work break. Baz’s personal goal is to increase men’s participation in Hatha Yoga and now offers ‘men only’ classes alongside a regular mixed group.
Contact Details
Facebook
Email: bazcoaching65@gmail.com
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I'm Lisa and I am a mum of 3 and a dedicated yogi.
I have been practicing yoga for over 20 years on and off but after the complicated birth of my son in 2014, I found life a little overwhelming and I eventually found my way back to my mat.
I have a strong love for how yoga and meditation has been a positive influence on both my physical and emotional health and I now feel called to empower others to do the same.
In 2018, I was diagnosed with PTSD and I found that getting on my mat was the one thing that kept the darker days at bay and this led me wanting to learn more.
In 2019, I embarked on my 200 hour yoga teacher training and I have spent many hours adding to my learning ever since.
I weave all of my knowledge together to create a community for everyone to calm and unite their bodies and minds. My classes are all from a trauma informed perspective and accessible to every body.
Contact Details
Email: lisa@yoga-bright.com
Website
Facebook
Instagram
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I have been an energy healer for over 20 years and work with children, young people and adults. I specialise in Biomagnetism (healing with magnets), Reflexology, EFT ‘Tapping’, Chakra Balancing and Meditation/Visualisation. I am also a Reiki & Seichem Master Teacher. Most recently, I am learning all about sound healing and frequency.
Contact Details
Email: s.saloom@virginmedia.com
Website
Linkedin
Facebook
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I am a Doctor in Natural Medicine specialising in Homeopathy & Clinical Nutrition. With 10 years of experience, I focus on Women's Health & Pediatrics.
I have been a Professor in Clinical Nutrition for 7 years, sharing my expertise with future practitioners.
I believe in holistic & integrative health approaches, combining natural & evidence-based medicine to optimise patient wellbeing.
My practice is dedicated to personalised & sustainable healthcare, empowering patients to achieve long-term wellness.
Contact Details
Website
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Hello, I’m Rebecca, the founder of Cloud Yoga London. I’m a yoga teacher from London, currently living in Frankfurt (so that I can utterly fail at learning German).
I specialise in virtual online one to one classes, which include vinyasa flows of all descriptions to unite body and mind – bringing strength, flexibility and harmony to every aspect of everyday life.
I also offer a more therapeutic approach for anyone who wants softer, gentler classes, which incorporate energy work to ground, rejuvenate and heal.
My passion is empowerment. I love to work with anyone and everyone who wants to learn to reconnect with themselves and the world around them. To find their self-worth, inner strength, courage, and the joy in life.
After falling ill with Lyme Disease (that wasn’t spotted or treated twenty years ago), I started practicing yoga as a healing modality, and it has transformed my life.
Consequently, I find immense happiness in sharing everything I’ve discovered along the way, in case it helps anyone else on their life journey.
From my heart to yours, Namaste.
Website: www.cloudyoga.london
Email: cloudyoga@icloud.com
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Certified Nutrition & Health Coach
Rapid Transformational Therapist
Email: me@laimeiyeung.com
Website: www.laimeiyeung.com
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My name is John Povey. I am a healer and have been in many lifetimes.
I have had several jobs during this lifetime: builder, soldier, instructor, long distance lorry driver, dustman, and barman to name but a few. But the remainder of this life will be dedicated to improving people’s perception of healers, and learning all that my guides wish me to know to be the best healer that I can be.
I started my healing journey by learning Usui Reiki, which I feel was the key to my awakening, and I am certified to Level 2 within this modality. I then started a course working with crystal energies. It became clear to me that when my guide changed and I was supported by ‘Little Elk’ (who was my father in a previous life) that work as a healer and specifically, with ‘Earth Stones’ as he called them, was going to be a large factor in my life. As I progressed on the course I became aware that I was not so much learning as remembering all of the information and techniques that were being delivered by my instructors.
I have been blessed by having a group of Ascended Masters that work with and through me when I am healing. I am often instructed in new techniques by one of them stepping into me and demonstrating what they want me to learn. I remember the first time that happened. I looked at my hand that was holding the crystal and thought “That’s not my hand!”
I have also gained knowledge of, and an understanding in the use of tuning forks in sound healing which I was advised by my guide to learn.
When I use the ‘hands on’ method of healing such as Reiki, my hands are surrounded by a dark blue aura and the greater the need for healing the bigger the aura grows and the heat in my hands changes dramatically. This is the work of Arch Angel Michael supporting me when this type of healing is needed.
I have also gained Level 3 in Higher Dimensional Unified Healing, using the universal energies that are freely available to all people. My guides have informed me that I have no need to gain ‘more pieces of paper’ and by this I take it that they will guide the remainder of my learning.
I have been blessed to be the recipient of healing gifts, the first of which was the ability to not only sense the core energy of a person, but its quality and direction of rotation, and the ability to change the direction by imposing my will upon it to correct the imbalances.
I have been given, and developed, intuitive and psychic abilities and as such my light work revolves around the transmutation of dark energies, or souls, over to the light, and rescuing trapped or lost souls that require assistance to continue their journey.
I firmly believe that the tools we need to heal mankind have, and will, continue to be placed in the hands of those who have dedicated their lives to the healing of others. As such some impressive ones have found their way into my hands. Without them, some of the work I do would not be possible.
I have written a short book about how my life changed so much so quickly it is available on Amazon, “From a Builder to a Healer” and our FB page is called Reaching Out Therapy.
Addendum:
Since I first presented this workshop, I have gained further insight about where the energy comes from, and what manipulation of this energy can achieve.
This important updated knowledge will be passed to you during this workshop, so I advise you to also add copious notes to this handout, as always happens, new information is channelled during the workshop, if the relevant question is asked by a student.
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Glasgow Sling Library is a not for profit social enterprise operating in Greater Glasgow and Clyde. We are run by a team of trained carrying consultants, committed to supporting our babywearing community, and making sling support accessible for all. We offer reduced cost and free services to those who need it, while keeping our hire/consult costs as low as possible over all.
Gemma Hamilton, Hannah Inman and Gemma Smith
Sling and Carrying Consultant’s, ACESL registered
Glasgow Sling Library Ltd
Company No SC655981
Social Media
Facebook: @glasgowslinglibrary
Instagram: @glasgowslinglibrary
Youtube: GlasgowSlingLibrary
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Monica Măgureanu, Systemic Coach and Compassionate Inquiry Student
I am a systemic coach and in 2021 I started training and certification in the Compassionate Inquiry® method, a therapeutic approach developed by Dr. Gabor Maté. An approach designed to bring to the surface what lies beyond the story we present to the world.
The essence of trauma, beyond any dysfunctional behavior, addiction, illness, confusion, possible mental blocks, lies in the disconnection from our deepest selves. By applying Compassionate Inquiry® both the client and the therapist can recognise the beliefs, the unconscious behaviors that rule their lives and ways to free themselves from them.
Through Compassionate Inquiry®, the client has the opportunity to explore with the therapist the beliefs, implicit memory, bodily and mental states that underlie the behaviours we express in the world.
Find me at:
Website: reimagine.ro/en/
Facebook: @reimagine.ro
Instagram: @monicamagureanu
YouTube: reIMAGINE HUB
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