Authors
Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.
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My name is Malin Wahlström and I run my own Energy Healing practice called Happy Heart Energy. I work with people and animals all over the world. A great passion of mine is reducing pain, especially for men.
I am certified in the energy healing modalities Emotion Code, Body Code and PSYCH-K. My sessions are based completely on the intention of my client and guided by their unique energy.
In my spare time I love to garden, paint and spend time with friend and family.
Contact Details
Email: happyheartenergy@outlook.com
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Vicky Sarah, AMAHDip, is a Yorkshire based soul-centred practitioner specialising in remote pet reiki, animal communication and astrology. She developed the LOVE Methodology™ to help facilitate positive changes for animals and their family across the world.
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Lives near Hitchin, Hertfordshire
Qualified Hatha Yoga Teacher - graduated August 2023 with Akasha Yoga Academy 200-hour teacher training course
Yoga Alliance International certified
Teaches yoga 1:1, group classes in person and via Zoom
Contact Details
Website: www.sarah.antoni.com
Email: Sarah_5200@hotmail.com
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Nick Elwell is a Director at BGi.uk and several related businesses, with more than 40 years' experience helping clients and brokers find simple solutions to complex risks across the UK & EEA. BGi.uk is recognised for its innovative approach to specialist insurance, including tailored cover for holistic therapists, complementary practitioners, teachers and retreat organisers. Through his work, Nick supports individuals and organisations in understanding risk and protecting the activities that help others improve their health and wellbeing.
Contact Details
Email: Nick.Elwell@BGi.uk.com
LinkedIn
BGi.uk Website
Foyht Website
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I’m Kyla, a Certified Tao Hands and Emotion Code practitioner, Owner of Awaken Her, an intuitive life coaching business.
Website: www.awakenher.co.uk
Sign up for 10 Signs Your Past Has Got You Anxious About Your Future and Do You Have a Heart Wall?
Instagram: @awaken_her_with_love
Book a free session with me awakenher.as.me/FreeSession
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I am Stephan LaCount, Therapeutic Sound Practitioner. I’ve created an extensive audio library with over 30 full length and extended play tracks that you can access RIGHT NOW by donation in the currency and amount of your choice. You can download them all, or stream them and enjoy them forever.
The Audio Brain Food Library has more than 20 hours of audio recordings, and you really can have it your way. If you’re a purist, you can listen to the pure tones or binaural beats. Or, as an option, and for your listening pleasure - I’ve blended them with some amazing long play and extended play mixes from guitarist extraordinaire, Mark Barnwell.
I’ve also created tracks blending the therapeutic tones and binaural beats with a variety of soothing nature sounds including waves, forest, stream, and babbling brook.
Listen and enjoy with your headphones or stereo speakers, where and when you want and retune your brain with my Audio Brain Food library.
Use the secure donation form on the AudioBrainFood.com website, or go to Donorbox.org/audio-brain-food-library to own the library now and retune your brain.
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Anna Donkin is a registered Nutritional Therapist specializing in the Women’s Health sector in areas of hormonal balance, Body composition/weight management, Maternity & Postpartum recovery.
Before pursuing nutrition as a career, Anna came from a background in the Ballet & Pilates world. She has always been passionate about the physiology and function of the human body and how to use nutrition science & movement as tools to optimize the way her clients feel in their bodies. “I understand that so many women have tried so many different approaches to improve their health and achieve their body goals, but there is no one size fits all approach. It’s about assessing the individual and finding a method that works specifically for them in a way that promotes consistency for the long run”.
Anna started working as a Health & Nutrition coach in 2012 with clients in Cape Town and later, after moving to Europe, in Berlin & has since Covid, moved into the Online space as a registered Nutritional Therapist, working with clients worldwide. “I love the flexibility that working online offers my clients and myself. I can work with them from wherever they are, between work calls or from their home. It’s great for accountability and accessibility.”
Anna completed a Bsc degree in Nutritional Therapy and continues to expand her expertise in areas that enrich the way she works with her clients
Contact Details
Website
Email: frameworkwell@gmail.com
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Gerard Tannam is founder and CEO at Islandbridge Brand Development, where he works with SME clients across a wide range of sectors to position them for growth in national and international markets. In understanding the brand relationships between business and customers, Gerard and his colleagues at Islandbridge have successfully devised and implemented brand development programmes for market-leading clients such as: Topaz Energy, Maldron Hotels, Splendid Hospitality, Timewise Systems, Lisney, SAP Landscapes, Which Mortgage, Funderland, Savvi (formerly ESB) Credit Union, and Acquired Brain Injury Ireland. Gerard is a regular contributor to discussions on branding both in Ireland and overseas. He was George Hook’s Kickstart Your Business expert on Newstalk from 2010 to 2017.
Contact Details
Website
LinkedIn
Email: gerard@islandbridge.com
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About David
David is a specialist in manual medicine with over 35 years’ experience in healthcare and teaching. He is an international lecturer in clinical diagnostics & manual medicine techniques which include grade 5 manipulations and acupuncture. Currently his teaching work includes senior lecturer at the British College of Osteopathic Medicine London UK and guest lecturer on numerous occasions to Osteopaths/ Physiotherapists/ Physical Therapists in, UK, Latvia, Lebanon, Poland, India, Ireland, Italy, Japan, Dubai, Bahrain, Singapore, Australia, South Africa and Canada.
David recently completed the diploma in lifestyle medicine UK.
Lecturer with 3s Formazione Italy, Club-Physio South Africa, Spine Action New Delhi India, Manual Medicine Institute Singapore/ Melbourne Australia and the Institute of Chiropodists and Podiatrists UK.
Published author of ‘The Handbook of Manual Medicine, Art of HVT’ eBook series and ‘The Art of HVT’ DVD on grade 5 manipulations of the spine and periphery.
About Emily
Emily Ho is a skilled Acupuncturist and cranio-sacral practitioner, with a background in Sports massage and over 10 years’ experience working with athletes and sports teams.
Emily studied at the North London School of Sports Massage, the Centre of Excellence UK and Train Aid UK. She is passionate about the link between lifestyle and exercise rehabilitation and works closely with David on his research and at his UK and International coaching clinics.
Associate Lecturer with 3s Formazione Italy, Club-Physio South Africa, Spine Action New Delhi India, Manual Medicine Institute Singapore/ Melbourne Australia and the Institute of Chiropodists and Podiatrists UK.
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Britt is the founder of Britt’s Superfoods, a wellness brand dedicated to providing high-quality organic juices and superfoods. Passionate about natural nutrition and sustainable, organic growing methods, Britt focuses on delivering fresh, nutrient-rich products that support everyday health.
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Gemma Petherbridge is a four-time author and founder of the award-winning Crystal Mystery School, which qualifies students in a range of spiritual and holistic modalities, including intuition and Akashic Records reading.
Her latest book, Find Your Light, launched in July 2026 and is available from all good bookshops.
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200hr RYT Ashtanga , Hatha and Vinyasa Yoga.
I´m on a mission to make Yoga accessible to everyone. Ever heard someone say „I can’t do yoga because I´m not flexible“? Well, good news, no one has to be specifically flexible to start yoga at all. Everybody has a yoga body. Step on the mat with me, disconnect from the outside world for a bit and discover how different you’ll feel when heading out the door at the end of a class.
My journey started in 2018 in Berlin, before embarking on an adventure through Australia which lead me to visit countless yoga studios and meet inspiring Yogis that have ultimately fostered my curiosity for this ancient practice before settling in the UK in 2021.
When I´m not practicing, you can find me wandering around the Northern Quarter in Manchester, a natural wine bar in Berlin or at home playing with my dog Leo.
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RYT (200 hrs) yoga teacher of hatha, pranayama and meditation
ICF Approved business and life coach
Trained in Menopause Yoga
A compassionate teacher of hatha yoga, pranayama, meditation and yoga nidra since 2018. Born in the UK with Indian roots I feel strongly connected to the ancient wisdom of yoga from the country of my heritage. I would like to dispel the westernised image of yoga to help everyone access the true essence of what yoga is - remove the ego, the need to look perfect, and the idea that yoga is a workout. When I practice with a student, I offer kindness and patience, connecting the practice to yogic philosophy with a desire to help others find their inner strength and inner wisdom.
Contact Details
LinkedIn
Email: ushayoga13@gmail.com
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Personal……….
I am a single mother of two vibrant creations and have many hobbies and passions including pole dancing, music, reading, travelling and food experimentation. I pride myself on my motivational approach to juggling the ever-increasing challenges of life and strongly advocate for mind, body, and soul empowerment. Yoga and meditation are not just part of my professional role, it helps me to navigate through life. I include my children in my practice one of whom is autistic, a safe place for us to release emotion, connect and recover from the sensory meltdowns experienced without judgment. I truly embrace these wholesome experiences shared and count my blessings for the strength and resilience I have built in myself over time.
Professional……….
I am an Occupational Therapist and a BSY Hatha/Pre & Post-natal Yoga Teacher. I have taught various classes in community and educational settings with a diverse range of individuals including, mother and baby groups; older adults; children with behavioural difficulties and special educational needs (SEN). I have a very diverse and inclusive approach to my practice with a strong belief that yoga practice is for all and should be celebrated as such. I have an educational and employment background in SEN, with a master’s degree in special and inclusive education. My two main SEN roles were as a sign language/deaf communicator for deaf children and prior to this I facilitated the development of life skills for children with varied special needs within a residential special school.
Future………
My new Instagram page is now running, with yoga, meditation, and mindfulness content. Please feel free to follow and share @flow_with_ebs. I will be creating monthly workshops and have some exciting collaborations pending with wonderful professionals in various fields. Keep an eye on my Instagram page for further details. My official website is pending for booking private sessions with me but in the meantime, you are welcome to DM me through @flow_with_ebs or email e.ozkan01@live.com
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Freyja is a Human Givens psychotherapist and teacher of Oneness and member of the Human Givens Institute and National Council of Integrative Psychotherapy. She runs a study program for therapists that introduces the understanding and experience of Oneness to this audience, accredited by the National Council of Integrative Psychotherapy.
You can find out more about her work integrating therapy and oneness at this link: www.naturallybeing.one/the-naturally-being-oneness-sessions.
In addition, she runs free introductory presentations on this subject. You can book these here: www.naturallybeing.one/introductory-naturally-being-sessions-1.
Contact Details
Website
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Also known as The Eco Monkey, Holly is a wellbeing through nature connection practitioner, certified Wim Hof Method Instructor and breathwork facilitator. Her aim is to help you reconnect to the nature that's both in and around you in the hope that once you come to know it, you come to love it. And it's only when you love something that you truly want to protect it for the generations yet to come.
Contact Details
Email: holly@the-eco-monkey.com
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My name is Amritani Katarzyna Zuchniewicz and I am a qualified Psychosynthesis Counsellor with a background in psychology and Yoga philosophy. I am a member of the British Association for Counselling and Psychotherapy (BACP) and the Association for Psychospiritual Practitioners (APP). I am therefore bound by their Ethical Framework for Good Practice in Counselling and Psychotherapy and I am a subject to the Professional Conduct Procedure.
I am a counsellor in private practice, currently based in Spain. My professional experience in a helping field started in 2008 when, having been helped by my first, great Yoga teacher who introduced me to meditation practices in very difficult times of my life, I felt inspired to give something back to the community and began working with vulnerable individuals. Since then, I have continued both this type of work and my Yoga practice, whilst developing educationally, personally and professionally.
I began to provide a counselling service in 2019 and soon realised how I felt in my element doing it. Throughout my professional life, I have worked within various roles and have been influenced by integrative, Person-Centred, transpersonal, humanistic, CBT, ACT, motivational interviewing as well as Yoga and art therapy approaches, and I draw from these approaches in my practice. I have worked with individuals experiencing mental health problems including depression, anxiety, PTSD, and all forms of abuse, addictions, traumas, lack of self-esteem/sense of self, poor coping skills, emotional dysregulation, loss, crime issues, cognitive impairment, stress, relationship issues, identity crisis, existential dilemmas, search for deeper values and more.
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LinkedIn
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I’m a former nurse with 20 years of experience who reconnected with my true self after walking away from an unhealthy relationship and a career that no longer aligned with my values. Inspired by patients who embraced a holistic approach to healing, I began listening to my own body, rediscovered my intuitive gifts, and reclaimed my power.
Now based in Cornwall with my three children and our dog, I’m passionate about supporting others—especially women—to follow their inner wisdom, honour their truth, and feel empowered in their health and life choices. I believe that by reconnecting with our bodies, the earth, and natural cycles, we can access profound healing and creative power.
Feel free to reach out if you’d like to connect or chat before working together.
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Certified Eden Energy Medicine practitioner EEM-CP
E N E R G Y M E D I C I N E
Website: www.nbnicolabarnett.com
Classes: www.empoweryour.energy
Instagram: @nbnicolab
YouTube: N.B Nicola Barnett
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Su is a 3rd generation intuitive, also a reiki master and hypnotherapist.In addition to the clarity, wisdom and insight she provides using the gifts that Su has developed and honed through decades of experience as an empath and intuitive, during her readings Su connects with her Spirit Guide as well as the Ascended Masters.
Upon request, Su can also consult the oracle cards. Utilizing her intuitive gifts and drawing on her own experiences – including some of the mistakes and poor choices she has made (and is still learning from), Su is able to provide informative, life changing guidance and support.
If you truly wish to become an improved version of the best self you can be, and are willing to invest your own time and energy in yourself so you can make the shift, then Su can help you move through the blocks, strengthen your foundation, and make changes that will truly last!
Some of the words that have been used to describe Su’s style of coaching include: “compassionate”; “empowering”; “insightful”; “authentic“; “uplifting”; and “eye-opening”. Su is sincerely committed to her work, blending her sense of humour, integrity, and “no-nonsense approach” to achieve the positive results that her clients have come to depend on.
Facebook: @SuDaveySpiritualCoach
Twitter: @ThePsychicSage
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After over ten years of working in further and higher education training and policy, I left the world of sitting at a computer to pursue my passion in fitness. Since 2006, I have qualified and worked as a fitness instructor and personal trainer, working with clients one-to-one, challenging, supporting and guiding each one to their individual fitness goals. I teach various group exercises classes and yoga classes, both in Central Scotland and in Glasgow. I enjoy the opportunity to work with a range of groups, from disabled clients to children to community groups. As well as being a qualified yoga teacher,I’m a personal trainer, an indoor cycling instructor, a running coach and a massage therapist. I’m constantly updating and adding to her professional qualifications. The basis of my always-evolving view of life and fitness is to ‘Respect the body; explore its limits’
Directory Links:
Fitness on Main
Yoga Classes and one-to-one sessions
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Hi, I am James and I am a Clarity and Confidence coach as well as being a self-confessed life enthusiast, world traveler and question geek!
I help people discover what they want from their future and give them the confidence to attempt bigger and better things in their life. After a challenging and difficult 2017 and 2018, I decided to change the default future of my life. From waking unmotivated everyday to feeling a sense of desire and meaning, from feeling a lack of control over my future to setting and taking action on big goals. Living with more confidence, excitement and fun!
I am now an Accredited NLP Practitioner and Life Coach with a podcast with 35k+ downloads in over 125 countries spanning 300 episodes!
Since returning from travelling in April 2019 I have been helping people all over the world to discover what they truly want from life and act with confidence to enhance their life.
Links to Impact Coaching podcast:
iTunes: apple.co/399eRD8
Spotify: spoti.fi/39cUCEv
Website
impactcoachingglobal.com
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Sarah Jane Smith is a qualified Quantum Healing Hypnotherapist.
She is also a psychic, medium and taps easily into the past lives of clients.
She is the current sponsor of ALL the latest podcasts of David Icke
and is in demand from celebrities and millionaires from around the world.
Her passions are: Family , people, animals, laughter, music and running.
Her mission is to spread the message across the world that we are so very
powerful, and that we can heal ourselves ( with a little help from above ).
Contact
Website: www.quantumhypno.co.uk/
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