Authors
Foyht members share their expertise & insights to inspire, educate & connect with readers, offering practical guidance for health, wellbeing & personal growth.
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Access Bars Practitioner and Mind Mentor
Hello My name is Rachel Serban and years ago I heard the quote from Mahatma Gandhi "Be the change you want to see in the world", and that quote went so deep into my being as i knew that inside of me, layers beneath my then conditionings was this person who had the ability to be a complete contribution to the existence of humanity on this earth.
Through learning and exploring who I was, who I had become with all its trappings of conditionings and victimhood and life, i learnt to expel these one by one.
I used to have day dreams about what I wanted my life to look like, set beliefs and plenty of judgement about anyone or anything, but this did not sit well with me on the inside.
I realised that to change the world iI had to change me, to be me and learn to love being me and focus on increasing the gifts within. When I first had my bars run I knew deep inside of me that something about this was different and that it could take me to the places within myself I knew were truly there.
My passion for myself and others is complete harmony of mind, body and spirit as when in union we are vital and in flow with everything.
Access Transformation
Email: Rachel.serban@gmail.com
Website: www.access-transformation.co.uk
Instagram: @rachelserban
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I have studied Yoga for 20 years and was first introduced to ViniYoga in 2004 where a teacher from Bristol visited Edinburgh. I took my first trip to Krishnamacarya Yoga Mandiram in 2006 where I completed a 4 week programme of study in a group of around 35 students from across the world. I started working individually with my teacher Padmini in 2007 and have made around 5 further trips to India since.
I qualified as a Yoga teacher in 2009 and have experience teaching; in a medical centre in California, teaching women fleeing from domestic abuse in Edinburgh, general Yoga Classes and individual lessons also in Edinburgh. I also arrange annual trips to KYM in Chennai each February for those who’d like to know more about Yoga Therapy.
Along with my Yoga qualification I also hold qualifications in Massage, Nutritional Therapy, Teaching and Counselling Skills. I am a keen student of schools of Philosophy both from India and the West and I have a particular interest in how Yoga can improve self-esteem.
Website: www.yogaowls.co.uk
Email: trip@yogaowls.co.uk and philippa@yogaowls.co.uk
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I’m a teacher of complementary therapy and healing within my own training school establishment. I am educated to degree level and have over 25 years experience of practicing complementary therapy and healing.
BSc (Hons) Cert.Ed VTCTDip IIHHTDip AMMHT AEMPT & Reiki Master
www.spiritmantra.co.uk
www.animalmagictraining.com
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Miriam is a Holistic Life Coach and MindBody Practitioner specialising in healing a range of chronic pain symptoms by combining psychology and neuroscience. She is the owner of the Blog PainOutsidetheBox.com, and although she is based in Malta, offers one-to-one virtual sessions as well as a 6-week program to clients from all over the world.
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Hi my name is Emma-Jane Beaumont I run a company called Neuronotion. I’m currently studying Hypnotherapy and am keen on studying to further my knowledge in all things behavioural, neurosciences, NLP ( Master Practitioner)and many other therapies. It is my purpose in life to encourage and support people who have a desire to improve their self-worth, and confidence and therefore make positive changes in life.
I am aware of how devastating a lack of self worth can be, affecting our confidence, boundaries, sense of self, relationships, career, goals and many other aspects. I GET IT!
I use many methods to assist in positive change as a qualified life coach with worksheet based courses, personal course creation, client lead appointments, public speaking, events and specially composed music. I have lived my life in love with music, becoming an internationally professional musician and coach.
I have been through my own incredible journey and have professionalism, pride in my large persona, authenticity and empathy. I am as passionate about people as I am about learning about people, behaviours and the brain (Very nerdy). With humour, a light heart and positive energy I have set my sites in making a difference to people I meet not only as clients but total strangers too.
Our services are growing all the time, with new and positive results. Take a step forward with me and we may be able to permanently find the authentic awesome and amazing attributes that need to shine brighter. I am not a counsellor and therefore work with the present and future self awareness, goal setting and execution.
My passion is your pride.
Neuronotion Ltd
Website: www.neuronotion.co.uk
Email: info@neuronotion.co.uk
Phone: 07895549716
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BA, Hons Psychology/ Philosophy, Master Fine Arts, Federation of Holistic Therapists Fellow, Member of the Association of Reflexologists.
Website: www.artannageorghiou.info
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Joana Bartlett, originally from the U.K., has experienced urinary symptoms since her late teens ⁄ early 20s until she was diagnosed with IC at 25 when living in Australia. She was so disappointed by her treatment, both pre- and post-diagnosis that she retrained from being an English teacher to a Holistic Nutritionist to fully understand her body and what was happening. She now lives without pain in Malaga, Spain. She works remotely with IC-sufferers all over the world and focuses on complete overall health optimisation to help them achieve symptom relief.
You can reach her on Instagram with @healthwithjoana
Her website is: www.theicretreat.com
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Hi! I'm Kelsie, Founder of Empowered Goddess Healing. I guide and teach pure hearted souls how to do Shadow Work on their Ascension Path. I also create pathways for people to reconnect with Spirit. I'm a healer, oracle and channel as well as a Trauma Sensitive Heartmath Certified Practitioner. My background is in Psychology and I have a Masters in Mental Health with experience in Mindfulness and meditation.
I specialise in shadow work and diving deep into the unhealed parts of ourselves, the repressed parts, the trauma, the parts we have rejected, suppressed and denied.
I combine the skills I acquired in Psychology, Angelic energy healing techniques and my intuitive gifts to create a sacred healing space for my clients to feel safe and supported to explore the depths of their shadow.
Contact Details
Email: kelsie@empoweredgoddesshealing.com
Website
Instagram
Rumble
You Tube
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Polly Angel is a Rapid Transformational Therapy (RTT) practitioner and somatic trauma-informed coach specialising in helping women break free from people-pleasing patterns and reconnect with their authentic selves. As the founder of The Angel Path – Guidance toward Wellness, Polly combines evidence-based therapeutic techniques with spiritual wisdom to support lasting transformation.
Polly's journey into this work began through her own healing from chronic people-pleasing and the physical symptoms it created, including debilitating migraines. After experiencing profound healing through RTT and Internal Family Systems work, she became passionate about helping others understand their emotional landscapes and break generational patterns.
Through The Angel Path, Polly offers individual RTT sessions, The Superpower Academy workshops for young people aged 12-21, and the "Meet Your Inner Team" emotional intelligence cards. She is currently developing comprehensive programmes for conscious parenting, helping
parents heal their own triggers while teaching their children emotional intelligence skills.
Polly believes that understanding is power, and every person deserves to understand their own emotional wisdom. Her approach combines therapeutic expertise with accessible tools, making emotional intelligence education available to families, schools, and individuals seeking authentic
transformation.
Contact Details
Website
Instagram
Email: polly@theangelpath.com
To book an Angel Path Discovery Call or learn more about bringing The Superpower Academy to your school, visit my website.
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Shelby Priestley is a trainee counsellor, author and creative youth coach.
She has over 7 years of experience working with children in both the U.K and Sweden. Qualified in a range of therapies, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Sand Tray Therapy, Journal Therapy, Hypnotherapy for Children and Understanding Children’s Mental Health, she has her own creative therapy business, SP Creative Therapy and Mindful Kids Club.
Facebook: @spcreativetherapyandmindfulkidsclub
Her creative, mindfulness journal for children can be found on Amazon.
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Melania Anna Duca-Canavan, PhD is a Complementary Medical Association Fellow and Top practitioner working in Lisburn (NI), United Kingdom. She's also an Italian University Professor of Logics and Philosophy of Mind. She has published many books and papers, directed and attended various international conferences. In 2015, Prof. Duca-Canavan was awarded an important Italian recognisement: "Excellence in Medical History Research" for having discovered the first theorisation of a "moral therapy" applied in the early 19th century to treat mental illness. She's also Founder and CEO of the MC International Events Planning Limited and Director of its Foundation for the Experimental Research and Development on Social Sciences and Humanities. As an ex athlete and Biocentric Psychoanalyst Dr. Duca-Canavan is currently working on a project called "Equibridge" involving European Equestrian Societies and local facilities in order to apply the behavioural science know-how to sport performance improvement. Among her patients, whose names are obviously covered by professional secrecy, we find also a few signatures of the international sport world.
Website: www.biocentricpsychoanalysis.uk
Email: madc@biocentricpsychoanalysis.uk
Facebook: www.facebook.com/groups/biopsycho/
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Rachael has been practising yoga for 13 years and teaching hatha yoga classes since 2014. She organises budget retreats in the Portuguese countryside.
Website: @rachaelmcgillyoga
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Kevin Mitchell offers yoga classes catering for beginners, intermediate and more advanced students. Kevin has been practising yoga for over ten years and is a qualified Hatha Yoga Teacher through the British School of Yoga.
Website: www.wellswoodyoga.com
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My journey into the Esoteric arts started way back in the 1970's so as you can guess I'm not as young as many of good people reading this article are.
During the late 1970's and during the 1980's I was a devotee of traditional Hatha Yoga, Kenpo Karate and various schools of meditational practice.
I became a vegetarian which lasted for 6 years but I was a true vegi, no chicken or fish and at that time it was not an easy task I can tell you with family and friends thinking I had totally lost the plot.
So let’s fast forward to now, 2020, what am I up to these days as regards Health and Wellbeing.
I am a Reiki Master Practitioner and Reflexologist trading together with my partner Jennie as Engra Holistics and based in Exeter, Devon where we were both born and grew up.
(I am also a Karate instructor and have practiced Martial Arts for over 40 years now.)
Jennie and I offer the following Holistic Therapies to all.
Reflexology - Reiki -Rieki Drumming - Meditation Classes - Crystal Therapy - Shamanic Healing.
Contact:
Graeme Smith: 07483 846629
Jennie Holvey: 07087 653292
Email: engraholistics@yahoo.com
Website: Engra Holistics
Facebook: @jennieandgraeme
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A clinical hypnotherapist and executive functions coach, Storm Copestake specialises in helping teens and adults with ADHD and other neurodiversity. Storm coaches individuals to understand their neurodivergent brain, so they can work with it, rather than against it. Storm firmly believes that being neurodivergent is an advantage, as long as you learn to harness it positively and have the right strategies in place. The coaching sessions are structured around restoring confidence, clarity and self-awareness. By having fun in a relaxed environment, clients learn how to manage their brain and move towards a new, more positive way of life. Using hypnotherapy techniques, she also empowers clients to live to their full potential by overcoming stress, anxiety, insomnia or other issues.
Contact Details
Website
Instagram
Free Discovery Call
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Caro Feely is a RYT500 Yoga Alliance registered yoga teacher and a bestselling author with an award-winning organic farm and retreat destination.
Caro Feely is a writer, teacher, organic farmer, and environmental activist. She is a registered Yoga Alliance RYT500 yoga teacher, a published author, an engaging speaker, an experienced virtual event facilitator, and a professional with many years of workshop, presentation, training, and management experience. Caro offers yoga classes and yoga retreats at her farm in Saussignac in South-West France.
Contact Details
Email: caro.feely@chateaufeely.com
Yoga Website
Website
Facebook
Instagram
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Passionate about supporting women's wellbeing, I specialise in teaching Tension, Stress, Trauma Releasing Exercises (TRE) and mindfulness yoga. I offer 1:1 sessions, workshops, courses and retreats. Both online and in Cornwall, Looe and the surrounding area.
During my pregnancy, I remember waking up with such discomfort in my lower back, another sleepless night. Becoming a mother, a new mum, was tough. So many changes, all in one go. It brought about stress, anxiety, loneliness and a sense of unease. I was a new parent managing my own business, conflicted with economic concerns and self-doubt.
In the midst of this rollercoaster, spontaneous body tremors (TRE) and yoga became my lifeline. These practices helped support my nervous system, I felt calm and centred. It made such a positive difference in how I felt emotionally, mentally, and physically. I soon realised that TRE and yoga could be valuable tools for others in similar circumstances. Now, I support women seeking greater resilience and resourcefulness in navigating life's challenges. My holistic approach aims to address both emotional and physical wellbeing.
I assist women in taking care of a range of emotions, from low mood and mood swings to anxiety and stress. While also addressing physical discomforts such as upper and lower back pain, pelvic pain, headaches, lack of energy, and sleep difficulties.
Join me on a journey of self-care and empowerment.
Prioritising your wellbeing isn't just about you. It becomes a catalyst for supporting yourself and the world around you. Enriching your family, friends, work, and the broader community.
Contact Details
Website
Email: hello@giorgiatorre.com
Facebook
Instagram
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As a director at BGi.uk and several other related businesses I have over 40 years of experience in providing simple solutions to complex risks for clients and brokers in the UK, EEA countries and even the US.
BGi.uk is possibly best known for its innovative approach to difficult (complicated/complex) risks and have used this approach in the development of the insurance provided for Holistic Therapists and alternative practitioners and teachers.
We are often approached for help in business related risks – including insurance for those organising retreats and other trips which are now classified as ‘tour operator’ activities.
The legal responsibilities owed by the ‘retreat organiser’ to their client goes way beyond that considered by most people. Protective insurance is recommended - and in some cases, compulsory. I hope you find the following information helpful.
Contact Details
Email: Nick.Elwell@BGi.uk.com
LinkedIn
BGi.uk Website
Foyht Website
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I run, alongside my husband, an antique centre (The reason for the sailor suit) and we are selling the business so I can follow my spiritual path which I feel drawn to. I’ve just started spiritual healing and chakra balancing with crystals and when I do face-to-face readings I also sketch spirits that come through for the client to take home.
I’ve booked my first mind body spirit fair next year and hope to do tarot and mediumship with spirit sketches.
Facebook: @GuidingSensesPsychicMedium
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Clare works online and in various locations throughout the UK
Email: naturallyhealthy04@gmail.com
Website: www.chekinstitute.com
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Suzy Chiazzari B.Ed. MIAC MA SC
Suzy Chiazzari is recognised as a leader in the field of Holistic Design and Colour Therapy.
Website: Iris School of Colour Therapy
Facebook: @iriscolour
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Yoga and travel enthusiast at ommretreats.com
Born in Mexico, currently living in Barcelona. I’m a Kundalini Yoga instructor certified by 3HO and worked several years as a tour manager in Europe.
I love traveling, getting to know people and, of course, yoga. Practicing yoga in my daily life gives me spiritual strength, helping me to maintain important values like honesty, compassion and being present in my relationships with others.
Omm Retreats is a deeply personal project that integrates being a tour guide and a yogi.
I feel grateful to share this experience with inspiring instructors in unique spaces, surrounded by nature and wonderful people. I look forward to seeing you on our next trip
Follow us!
Facebook: @ommretreats
Twitter: @ommretreats
Directory Link
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Ellen McCallum is a functional health practitioner, who trained in the UK as a Naturopath and Nutritional therapist. She works with clients worldwide via teleworking and in person near Tavira, Portugal. With over seventeen years of experience in supporting chronic disease conditions through nutrition and naturopathy she is also a certified practitioner of the Bredesen Recode protocol to reverse, treat and prevent the cognitive decline of Alzheimers.
Contact:
thenaturopathicnutritionist.co.uk
ellenmccallum.pt
Tel: 00 44 7419 310012 / 00 351 963928034
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When I was small, I was always making mixtures and concoctions, or messes as my mother would say. I would take rose petals, bits of bark, dandelions mix with water and leave it to stew for a couple of days until it was ready. I’d then pour it into little bottles that I’d dug up in the garden and have great pleasure in telling my mother it would make her feel better as I watched her drink my remedy. She never did by the way, just got very good at pretending! So, my love for natural remedy’s stems from my childhood and still goes on today.
Later in life I gained my Level 3 Diploma in Animal Anatomy and Physiology, Level 3 Diploma in Holistic Therapy for Animals, Level 3 Diploma in Dog Obedience Training and now I’m studying Herbalism, one can never have enough knowledge! You never know I might even come across something that might even work for my menopause!
Contact
Website: deborahsdogdaycare.co.uk
Stay well you lovely people.
Deborah Turner AHCP ( Reg.)
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