Authors

Priscila Amodeo is a creative educator, play learning advocate and Mum to 1 year old Aurora. She was born and raised in Brazil and has been living in the UK for over a decade now. Priscila currently lives in the happy, colourful and creative Brighton, where she provides creative and mindfulness services for children and grown-ups. You can get in touch with her via Instagram or via email free.from.cruelty@hotmail.com

Remi is a London-based yoga teacher who has been practising for over 13 years. She is dedicated to creating an inclusive and accessible environment for practitioners of all identities and abilities. During the Summer months, she teachers outdoor community classes to her local community. With a deep love for the outdoors, she believes that combining body movement with nature enhances the therapeutic effects of yoga, allowing students to reconnect not only with themselves but with the world around them. Contact Details Facebook Instagram

I'm Niki & I live in beautiful Cornwall. I have thirty years experience in professional clinical health practice and lecturing, successfully treating thousands of clients. I hold extensive diploma level qualifications in a wide range of health and wellness modalities along with teaching and clinical herbal medicine. The wide range of therapy and treatment choices I offer aim to bring healing and balance to mind, body and spirit, enabling you to achieve ultimate personal wellness. I also provide in-person and distant study diplomas in a wide range of holistic health subjects. Contact Details Website Instagram Facebook YouTube

Julie Embleton is a professional tarot reader and teacher, meditation practitioner, ceremonial cacao facilitator, and guide for sensitive, spiritual souls from Dublin, Ireland. She’s also a fantasy author, crafting stories of shadow and light, fierce hearts, and the alchemy of transformation. Storytelling also shapes how she works with clients by seeing the patterns in their chapter and guiding them through choosing their next page with intention. Contact Details Website Books Website Facebook Instagram Pinterest

Certified Eden Energy Medicine practitioner EEM-CP E N E R G Y   M E D I C I N E Website: www.nbnicolabarnett.com Classes: www.empoweryour.energy Instagram: @nbnicolab YouTube: N.B Nicola Barnett

Su is a 3rd generation intuitive, also a reiki master and hypnotherapist.In addition to the clarity, wisdom and insight she provides using the gifts that Su has developed and honed through decades of experience as an empath and intuitive, during her readings Su connects with her Spirit Guide as well as the Ascended Masters. Upon request, Su can also consult the oracle cards. Utilizing her intuitive gifts and drawing on her own experiences – including some of the mistakes and poor choices she has made (and is still learning from), Su is able to provide informative, life changing guidance and support. If you truly wish to become an improved version of the best self you can be, and are willing to invest your own time and energy in yourself so you can make the shift, then Su can help you move through the blocks, strengthen your foundation, and make changes that will truly last! Some of the words that have been used to describe Su’s style of coaching include: “compassionate”; “empowering”; “insightful”; “authentic“; “uplifting”; and “eye-opening”. Su is sincerely committed to her work, blending her sense of humour, integrity, and “no-nonsense approach” to achieve the positive results that her clients have come to depend on. Facebook: @SuDaveySpiritualCoach Twitter: @ThePsychicSage

After over ten years of working in further and higher education training and policy, I left the world of sitting at a computer to pursue my passion in fitness. Since 2006, I have qualified and worked as a fitness instructor and personal trainer, working with clients one-to-one, challenging, supporting and guiding each one to their individual fitness goals. I teach various group exercises classes and yoga classes, both in Central Scotland and in Glasgow. I enjoy the opportunity to work with a range of groups, from disabled clients to children to community groups. As well as being a qualified yoga teacher,I’m a personal trainer, an indoor cycling instructor, a running coach and a massage therapist. I’m constantly updating and adding to her professional qualifications. The basis of my always-evolving view of life and fitness is to ‘Respect the body; explore its limits’ Directory Links: Fitness on Main Yoga Classes and one-to-one sessions

Hi, I am James and I am a Clarity and Confidence coach as well as being a self-confessed life enthusiast, world traveler and question geek! I help people discover what they want from their future and give them the confidence to attempt bigger and better things in their life. After a challenging and difficult 2017 and 2018, I decided to change the default future of my life. From waking unmotivated everyday to feeling a sense of desire and meaning, from feeling a lack of control over my future to setting and taking action on big goals. Living with more confidence, excitement and fun! I am now an Accredited NLP Practitioner and Life Coach with a podcast with 35k+ downloads in over 125 countries spanning 300 episodes! Since returning from travelling in April 2019 I have been helping people all over the world to discover what they truly want from life and act with confidence to enhance their life. Links to Impact Coaching podcast: iTunes: apple.co/399eRD8 Spotify: spoti.fi/39cUCEv Website impactcoachingglobal.com

Sarah Jane Smith is a qualified Quantum Healing Hypnotherapist. She is also a psychic, medium and taps easily into the past lives of clients. She is the current sponsor of ALL the latest podcasts of David Icke and is in demand from celebrities and millionaires from around the world. Her passions are: Family , people, animals, laughter, music and running. Her mission is to spread the message across the world that we are so very powerful, and that we can heal ourselves ( with a little help from above ). Contact Website: www.quantumhypno.co.uk/

Daniel is a competitive athlete and marathon runner. He works as a personal trainer an Nutritional Advisor at Competitive Edge Nutrition. Contact Email Competitive Edge Nutrition

In the last couple of years, I have been keeping myself busy with helping women understand how herbs and a more holistic approach to life can help with menopause, stress, anxiety, and even sleep deprivation. In-between this, running my doggy day care business and a bit more studying and gaining qualifications, has been going on - Herbalism level 3 and Advanced level 4, Biochemic Medicine part one. Over the next couple of years I am will am studying Biochemic Medicine part two, Allergies and Treatments, and also training to be an Advanced Stress Consultant. I have thoroughly enjoyed doing all of this and will continue doing so. If you would like to contact me regarding any of the above, I am more than happy to help. Contact Details Deborah Turner Dog Day Care & Animal Holistics Email: deborah@deborahsdogdaycare.co.uk Email: naturalwitchesworkshop@gmail.com Email: Debbieturner68@outlook.com Phone: 07973544451

Freyja is a Human Givens psychotherapist and teacher of Oneness and member of the Human Givens Institute and National Council of Integrative Psychotherapy. She runs a study program for therapists that introduces the understanding and experience of Oneness to this audience, accredited by the National Council of Integrative Psychotherapy. You can find out more about her work integrating therapy and oneness at this link: www.naturallybeing.one/the-naturally-being-oneness-sessions. In addition, she runs free introductory presentations on this subject. You can book these here: www.naturallybeing.one/introductory-naturally-being-sessions-1. Contact Details Website

Also known as The Eco Monkey, Holly is a wellbeing through nature connection practitioner, certified Wim Hof Method Instructor and breathwork facilitator. Her aim is to help you reconnect to the nature that's both in and around you in the hope that once you come to know it, you come to love it. And it's only when you love something that you truly want to protect it for the generations yet to come. Contact Details Email: holly@the-eco-monkey.com Facebook Instagram Linkedin Website

My name is Amritani Katarzyna Zuchniewicz and I am a qualified Psychosynthesis Counsellor with a background in psychology and Yoga philosophy. I am a member of the British Association for Counselling and Psychotherapy (BACP) and the Association for Psychospiritual Practitioners (APP). I am therefore bound by their Ethical Framework for Good Practice in Counselling and Psychotherapy and I am a subject to the Professional Conduct Procedure. I am a counsellor in private practice, currently based in Spain. My professional experience in a helping field started in 2008 when, having been helped by my first, great Yoga teacher who introduced me to meditation practices in very difficult times of my life, I felt inspired to give something back to the community and began working with vulnerable individuals. Since then, I have continued both this type of work and my Yoga practice, whilst developing educationally, personally and professionally. I began to provide a counselling service in 2019 and soon realised how I felt in my element doing it. Throughout my professional life, I have worked within various roles and have been influenced by integrative, Person-Centred, transpersonal, humanistic, CBT, ACT, motivational interviewing as well as Yoga and art therapy approaches, and I draw from these approaches in my practice. I have worked with individuals experiencing mental health problems including depression, anxiety, PTSD, and all forms of abuse, addictions, traumas, lack of self-esteem/sense of self, poor coping skills, emotional dysregulation, loss, crime issues, cognitive impairment, stress, relationship issues, identity crisis, existential dilemmas, search for deeper values and more. Contact Details Website LinkedIn

I’m a former nurse with 20 years of experience who reconnected with my true self after walking away from an unhealthy relationship and a career that no longer aligned with my values. Inspired by patients who embraced a holistic approach to healing, I began listening to my own body, rediscovered my intuitive gifts, and reclaimed my power. Now based in Cornwall with my three children and our dog, I’m passionate about supporting others—especially women—to follow their inner wisdom, honour their truth, and feel empowered in their health and life choices. I believe that by reconnecting with our bodies, the earth, and natural cycles, we can access profound healing and creative power. Feel free to reach out if you’d like to connect or chat before working together. Contact Details Website Instagram

I’m a therapist, coach and an RTT hypnotherapist specializing in helping people with their low self-esteem, confidence, stress, anxiety, insomnia, and other issues like addictions. As an educator, I also work with people who would like to improve their memory and concentration and become better at learning and achieving their goals. Website: www.KNLtherapy.webnode.com Facebook: @KNLtherapy

Hi, I’m Nathan, a teacher with over a decade of experience teaching children in nurseries, pre-school and primary schools. I have a particular interest in understanding stress and anxiety in children, and hold an MA in Education focussing on just this area. I have been teaching yoga and mindfulness in schools throughout my career, and am now embarking on my new venture – Platypus Kids – My own Yoga and Wellbeing business for children in Plymouth and the South Hams area of Devon. Website: www.platypuskids.co.uk Instagram: @platypusyoga Email: platypuskidsuk@gmail.com

Lisa Wallis a fully qualified Life Coach working in and around Colchester, Essex. As well as studying and working in the areas of psychology and mental health for over 12 years, Lisa has also had a great deal of personal experience of the subjects. Previously having worked as a mentor, care planner, advocate, and various other associated roles during this time, she is experienced in her field. Lisa is a keen student and always has multiple courses underway to further her knowledge both personally and professionally. As part of her own journey, Lisa discovered Life Coaching and felt an interest in what it could do for her on a personal level. After going on short courses and undertaking workshops and coaching herself, Lisa found she had a real passion and personal calling to Life Coaching. This interest then actively grew as she took multiple qualifications to add to her existing repertoire, and learned how to effectively use Life Coaching for the benefit of others. Lisa is passionate about enabling others to achieve their goals and exceed their own expectations. Lisa’s business ‘Sakura Life Coaching’ has several social media sites where she is active in publishing posts and blogs about Coaching in general as well as associated subjects as they come up in her sessions. Email: lisa@sakuralifecoaching.co.uk Twitter: @sakura_coaching Facebook: @sakuralifecoaching Instagram: @sakuralifecoaching Website: www.sakuralifecoaching.co.uk

We are Soul Sistas Heather and Sonja who offer a wide range of Holistic Therapies, Soul Guidance, Soul Coaching and Angel Card Readings to give you guidance and clarity in your journey of life always coming from the Highest good for your Soul and Spirit. Tel: 07518 355283 Website: soul-sistas.co.uk Email: thesoulsistas@outlook.com Facebook: @soulsistasworldwide

Lizzie has written a book about her recovery from terminal cancer, which includes a chapter on diet and healthy living. She wants to reach particularly those people who, because of the current circumstances, are being refused treatment for their cancer, to show them that there is so much that they can do for themselves. You can buy her book from: YPD Books and Amazon. Holly is editor of the Health and Wellbeing Magazine. She's interested in learning about and implementing ways to lead as healthy a lifestyle as possible in Mind, Body and Spirit. Her current interests are Plant Based eating and Nature Therapy including Forest Bathing. @Focusonhwb LinkedIn

Firewalk instructors Motivational coaches Growth facilitators Skydiving instructors Contact Website Facebook Instagram Youtube Email: info@no-more-limits.com

Ann Ball is a therapist and teacher and has worked in the complementary field for nearly 30 years. She runs a busy complementary therapy centre in Durham and is just about to open a training school with two other teachers. Ann runs women’s circles once a month, regular retreats and has recently become a published author. Her book “How To Set Up Women’s Circles” (a guide) was released in December 2022 and her latest book on ceremonial cacao will be released at the end of 2023. Her therapy centre is a cosy 2 room shabby chic style studio offering a wide range of holistic therapies, including massage and energy treatments, such as Reiki. Ann teaches from the centre but has decided to go into partnership with two other teachers. The training centre is due to open its doors in September 2023. Guru holistic therapy rooms, 1 Vane Tempest Hall, Maynard’s Row, Gilesgate, Durham, DH1 1QF Guru holistic and beauty training ltd, 1 Independence House, St Elvins Place, Great Lumley, Durham, DH3 3JW Contact Details Email: guruholistics@gmail.com Instagram Facebook

Ever since I was a child I’ve observed people, their behaviour, and the motives behind it. With my inquisitive mind and deep knowing that I wanted to bring insight to both myself and other people I embarked on a two-decade journey of studying many different healing tools and modalities. This ultimately resulted in a closet full of certificates and diplomas focused on healing emotional and mental imbalances. I offer Systemic Coaching, Voice Dialogue and Systemic Constellations both 1-2-1 and online. I offer physical workshops in Systemic Constellations in South Wales every month. For organizations, retreats, and charities I also offer Firewalking, arrow breaking and Glass walking as an empowerment tool. If you want to know more about me and my services, please visit www.nellekenederveen.com Contact Details Email: n.nederveen@hotmail.com Website Linked in Facebook Instagram

I am a (self employed) body therapist with 17 years experience. Contact Details Email: bodybo.terapi@gmail.com Website