Sanskrit name: AjnaElement: All elements combined, lightColor: IndigoPetals of the [...]

Before I started my business just over a year ago [...]

My first ever memories of Yoga was a book my [...]

Sanskrit name: VisuddhaElement: AkashaColor: BluePetals of the lotus: SixteenRights: To [...]

Getting adults in European countries to be at least moderately [...]

Sitting has been called ‘the new smoking’. Smart watches and [...]

As a yoga teacher, I look at the beautiful people [...]

Mindset is key in driving awareness to your bustling business. [...]

NLP stands for Neuro Linguistic Programming. Neuro = neurologyLinguistic = [...]

Sanskrit name: Anahata – unstruckElement: AirColour: GreenPetals of the lotus: [...]