Do you have goals? Goals that you know would have [...]

Do you have goals? Goals that you know would have [...]

My client, Binu, had suffered constant pain in both wrists, [...]

I love paperclips. There, I’ve said it. And not your [...]

What are Women’s Circles? Women’s circles go by many names [...]

‘So what is meditation?’ is the first cry that normally [...]

This Halloween let’s tap into the darker side of yoga [...]

So what is forgiveness? “Forgiveness is a conscious, deliberate decision [...]

It’s a way to communicate with your body in its [...]

Sanskrit name: Manipura- jeweled cityElement: FireColor: YellowPetals of the lotus: [...]