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BlogShelley Martin2025-08-27T14:14:02+01:00
  • Wellness Coaching|Health & Wellness Coach|||Wellness Coaching
    Uncategorized

    Health & Wellness Coaches… What Do They Do?

    Do you have goals? Goals that you know would have [...]

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  • Wellness Coaching|Health & Wellness Coach|||Wellness Coaching
    Holistic Therapies

    Health & Wellness Coaches… What Do They Do?

    Do you have goals? Goals that you know would have [...]

    read more
  • |Medical Intuitive
    Alternative Medicine,Holistic Therapies,Yoga

    Medical Intuitive

    My client, Binu, had suffered constant pain in both wrists, [...]

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  • |Comparison|comparison quote
    Mental Health,Mindfulness

    Comparison: The Thief of Joy?

    I love paperclips. There, I’ve said it. And not your [...]

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  • Women's Circle|WOmen's Circles|Women's Circle
    Body & Energy Therapies,Spiritual

    Women’s Circles

    What are Women’s Circles? Women’s circles go by many names [...]

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  • |StillMind
    Mindfulness

    What is Meditation?

    ‘So what is meditation?’ is the first cry that normally [...]

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  • Hallowe'en Yoga||
    Yoga

    Hallowe’en Yoga

    This Halloween let’s tap into the darker side of yoga [...]

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  • Forgiveness|Forgiveness
    Mental Health,Mindfulness

    What is forgiveness & why is it so important?

    So what is forgiveness? “Forgiveness is a conscious, deliberate decision [...]

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  • Energy Medicine|Energy Medicine|Energy Medicine|Energy Medicine|Energy Medicine|Energy Medicine|Energy Medicine
    Body & Energy Therapies,Spiritual

    What is Energy Medicine?

    It’s a way to communicate with your body in its [...]

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  • Chakras
    Body & Energy Therapies,Spiritual

    Focus On: The Solar Plexus Chakra

    Sanskrit name: Manipura- jeweled cityElement: FireColor: YellowPetals of the lotus: [...]

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